10 Minute Solution: Rapid Results Pilates
- ISBN13: 0013131462593
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
DescriptionNO time to exercise? We have the solution for you – 10 minute solution! Everyone can find at least ten minutes today, and we’ve developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by internationallyrecognized Pilates Instructor Lara Hudson using a technique called Power Precision Sequencing that is specifically designed to give you quick results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Divide them into five separate workouts, or mix and match to beat your own unique problem areas … or do them all together for a total-body 50-minute Pilates workout! SUPER BUNS & toned thighs tone, firm and sculpt your lower body while lifting your buns – this 10-minute segment will give you the results you’re looking for! ARM & SHOULDER Shaper Get toned, sexy, sleek arms and shoulders with this Pilates-inspired program that includes light hand weights for dramatic, RA. . . Read more>>
10 Minute Solution: Rapid Results Pilates
Friday, 7. May 2010 4:15
I ordered this product from the seller, and I still have not received it! I ordered the 9 January 2010. I emailed the seller to express my concern about why I have not received my DVD. I received an email back saying it was shipped so on January 11, 2010, but they offered no solution or refund. 10 minutes Solution: Pilates Rapid results Rating: 1 / 5
Friday, 7. May 2010 6:43
I feel weird to express my dissatisfaction with this DVD, among so many stellar reviews. The test of whether I like an exercise DVD has a lot to do with the instructor. I find her unattractive delivery. Rating: 2 / 5
Friday, 7. May 2010 7:23
Karen Voight: Burn & Company – Circuit UtbildningJag recomened to purchase this solution with 10 mintues Pilates Rating: 4 / 5
Friday, 7. May 2010 9:02
I exercise every day, but I know people who do not, and say that they do not have time. . . . good, 10-minute segments will solve the problem. The girl teaching on DVD is a bit annoying, but she is easy to understand and speak clearly and slowly enough for everyone to hang med.När I have time (2x/week), I do all five workouts, or one or two at a time and mix dem.Jag have done Pilates for 12 years in studios and at home. . . I like this DVD. I can not afford a gym membership, but who needs one when you can do this, plus other exercise DVDs at home, although I do not know if this lady is a student of someone who was taught by Joseph Pilates himself (who used to be the most important factor in that call themselves a Pilates instructor) but now the term used so loosely. Rating: 5 / 5
Friday, 7. May 2010 9:55
The product was excellent and I got it right on time. As always, shopping at Amazon is the best. Rating: 5 / 5