• Exercises Include: seated press, shoulder press, leg extension, standing leg curl, bicep curl, triceps extension and many others.
• Fully adjustable arms provide an unlimited range of motion so you can tailor exercises to ?t your body size and target speci?c muscle groups
• 6 adjustable bungee cords provide safe resistance for a variety of exercises
• Resistance range for arm motion: 6-36 lbs. Resistance range for leg motion: up to 100 lbs. Dimensions: 36″ H x 46″ L x 18 1/2″ W, Product Weight: 35 lbs
• Best Fitness In Home Only 3-1 Warranty. 3 Years on the frame. 1 year on all other parts

Product DescriptionBand together for a complete body workout with the BFBG10! Arm yourself for the battle of the bulges. The Best Fitness BFBG10 Basic Training Gym is designed to be your comrade in arms, legs, chest and shoulders. This lean, mean workout machine is designed to provide a full body workout in a compact, lightweight form factor. A solid base supports a comfortable, adjustable bench and leg curl/extension unit. Fully adjustable arms give you complete range of motion and customizable flexibility for your daily regimen. Best of all, band resistance cords allow you to dial up or down the intensity of your workout. And, since no traditional free weights are required, the BFBG10 is lightweight and deployable to any room in your home!. . . More >>

Best Fitness BFBG10 Basic Training Gym