Body-Solid EXM2500S Home Gym

51cLnr2VMkL. SL160  Body Solid EXM2500S Home Gym

  • Affordable, fully equipped yet compact home gym from Body-Solid
  • Features multi-function Press Arm Station for bench press, incline press, shoulder press, and chest supported mid-row exercises
  • 73 by 83 by 91 inches (W x H x D); two 210-pound weight stacks
  • Includes lifetime manufacturer’s warranty

Product Description Consumer Magazine’s # 1 Home Gym! It does not take an expert to know why fitness magazines and reporting both rave about this versatile fitness machine. Simple design, maximum performance and lowest rates were the drawings used to develop EXM2500S. Loaded with £ 210th of cast iron resistance EXM2500S can perform your most demanding strength training routines. Specifications: Chest Press-horizontal and vertical grip. Pectoral Fly / Rear Delt Station. Leg Extension, Standing Leg Curl. Upper Pulley, Lat Pulldown, Cable Crossover, Ab Crunch, Tricep Extension, Tricep Press Down. Lower-Pulley Deltoid Raise, Seated Row, Shrug, Bent-Over Row, Standing Curl, Leg Adduction. 2×4 heavy 12-gauge Mainframe Construction. Thick DuraFirm Pads. 83 “High x 51″ wide x 83 “Deep. Body-Solid In Home Lifetime Warranty is Everything covered forever. Amazon. Com Product DescriptionFor home fitness enthusiasts interested in the maximal strength training a. .. More>>

Body-Solid EXM2500S Home Gym

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Author:Personal Wellness
Date: Wednesday, 20. January 2010 3:44
Trackback: Trackback-URL Category: Fitness Training Programs

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5 comments

  1. 1

    There are many elements of this gym. Be sure to organize them all before you start the installation. There are only illustrations are included, no text directions. My gym is about halfway up so I have not had to use it yet. It has a lot of exercises and do not take up much space which is good. Rating: 5 / 5

  2. 2

    I just finished this machine up at my house. It is surprisingly quiet and smooth! The pulley system seems to be very good despite the number of the machine. The Assembly took me and a friend who sells commercial building supplies, most of an afternoon, but it works well. Do not pull pulleys until the cables are threaded! Ends of the cable BARELY fits through the pulleys when there is dense. But is the assembly totally worth it. (BTW. .. Church is not as complicated as it sounds. It just takes a long time. There are lots of nuts and bolts to be used throughout the machine. Be sure to get all the organized parts before you start and careful to highlight the differences in size and breadth of the various screws. Otherwise it works pretty well.) I would definitely recommend this machine for anyone who wants a complete machine-club quality without the high price tag and small footprint. Rating: 5 / 5

  3. 3

    A tad exaggerated but I just used the leg attachment. Lying on the floor (you need a lot of scope for this) I hold my wrist to the Ab Crunch pulley. If you have enough space and let the weights to pull the leg up through the hips and lower back, the effect is similar to a light spin! I have a bad back and the relief is unbelievable! I bought my 2001 – had it on one side of the bedroom. After 7 years and reshape my wife, I had to throw it out. It sat in the garage for a year. I finally re-installed it, dropped a piece of ¼ inch coin-grip pad underneath – looks so good! In terms of function, I can not say enough about the quality and versatility of this unit. I have the DIP-bar attachment and oh man, I can feel my lower discs become loose and stretched out as I relaxingly dangle from the bar. Yes, and pumping iron exercises work just fine also. At 5, 8 units are perfect for me. My wife uses it (the arms and shoulders gain) and now my son who’s turning 14 To Start! Oh well – 24 Fitness will get in and that the chiropractor I was gonna call – forget it! Rating: 5 / 5

  4. 4

    Not, Do not repeat the pulleys during installation until you’re ready besträngning cables. Others have said this, but further efforts will not hurt. Otherwise, the installation simple, the drawings are excellent but some step by step instructions would have been a blessing. A good set of sockets is viktigt.När together this seems to be a top quality sophisticated. It provides a full set of exercises with easy to configure from one to the next. Rating: 5 / 5

  5. 5

    My wife and son use it more than me. Works very smoothly and can handle my 200 plus pound body and my wife’s mutch less. Make sure to take time to follow the instructions illistrations. Do not get frustrated when you may need to remove a pulley or two after installing them to run cables. You can not do mutch better than this, other than going to the gym or buy expensive items. Rating: 5 / 5

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