Dance Fitness for Beginners with MaDonna Grimes: African Beat – Latin Heat

41TTH3TWF7L. SL160  Dance Fitness for Beginners with MaDonna Grimes: African Beat   Latin Heat

Product DescriptionAward-winning choreographer, Madonna Grimes, is renowned for their innovative dance moves. She founded the Madonna Grimes Fitness and Dance Theater Company, has released a CD, and is the author of Work It Out. She has a master’s degree in dance performance and choreography and has participated in many fitness and fashion magazines. Elevate your heart rate in high-energy work that moves and grooves. African Beat – Latin Heat is like having a dance party in your living room! Madonna Grimes makes sure you never stop moving in this exciting Dance Fitness for Beginners program. Challenge your muscles and your soul when you turn up the heat with this whole body, cardio workout. Madonna keeps you burning calories as you dance, move your arms, and swing your hips to a mix of Latin and African rhythms. For men and women, this program combines Latin dance steps with hip, Urb. . . More>>

Dance Fitness for Beginners with MaDonna Grimes: African Beat – Latin Heat

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Author:Personal Wellness
Date: Thursday, 18. February 2010 21:35
Trackback: Trackback-URL Category: Fitness Training Programs

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5 comments

  1. 1

    I dont like the video tape at all. The motion was stupid and did not get anything out of it. I warned you. . . . DONT BUY IT !!!!!!!!!!!!! Rating: 2 / 5

  2. 2

    This video looks like she made it on the spot, very unprepared. But it’s not bad. In all of the features are easy to follow. Even if I do everything the group did once, I agree ramp up every time I do it. Really helps my body loose. A good buy at this price point, and a good workout when you do not have lots of time. Rating: 4 / 5

  3. 3

    The dance routine on this DVD is nice, but limited, very few combinations taught, DVD cover says “Does you sweat more!” It made me laugh because the program is so limited that it looks like a trailer. But I liked it anyway! I liked the draft and I loved the performance, it is worth buying the DVD even if you find yourself dissatisfied with the routine they teach. Rating: 4 / 5

  4. 4

    This is a good video if you are looking to work up a sweat. It’s fun and a great workout. It has step by step features that are easy to follow. I highly recommend this video. Rating: 4 / 5

  5. 5

    This is an excellent seller. Fast, good price and the product is exactly as promised. Thank you Rating: 5 / 5

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