Denise Austin: 3-Week Boot Camp
DescriptionJump on fast track to weight loss and lose up to two dress sizes with Denise Austin’s 3-week BOOT CAMP! This refreshing perspective delivers two supercharged workout that combines cardio and strength training to increase metabolism and accelerate fat loss. Then finish strong with a 6-minute bonus Ab Fat-Blaster that will tone and trim a sexy midsection. In just three weeks, you’ll trim inches, get in shape and feel good! Cardio & STRENGTH intervals (20 min.): Tune up your metabolism and your muscles with cardio and strength intervals specialized in blowing up the maximum fat and calories. Athletic Training (20 min.): Tuning inches with a kettlebell-inspired works that use controlled speed, full-body moves and blow cardiac throw weight quickly. BONUS: AB FAT Blaster (6 min.): Sculpt rock-hard abs in an instant with three-dimensional exercises that target tones throughout the core to reveal a thin, strong, sexy Center. . . . More>>
Denise Austin: 3-Week Boot Camp
Monday, 8. March 2010 23:45
Denise Austin hosts an excellent fitness DVD designed to help a rapidly become accustomed to a solid, fat-blasting exercise regimen! “3-Week Boot Camp” (52 min.) Offers two high-powered, twenty minutes that emphasizes cardio and strength training, plus a bonus Ab Fat Blaster section. A good complement to the fitness library, “3-week Boot Camp ‘lives up to its title as an exercise routine sure to help the viewer look and feel better in a short time! Simple, inexpensive dumbbells are advised to get the most out of your training, and a music-only option is available. A worthy addition to any fitness library, and recommended starkt.Betyg: 5 / 5
Tuesday, 9. March 2010 2:03
This is a powerpacked workout, with 2 20 minutes plus an option 6 Abs-minute session. Super fun and full of energy, I would recommend for all mothers with little time. Rating: 4 / 5
Tuesday, 9. March 2010 4:12
I had looked forward to a new routine, but this DVD went back in the drawer. I’ve done that Firm DVD for 18 months and they are fantastic. Denise’s cueing is terrible and I never even broke a sweat. The ab segment is over before you ever start to feel the work. I was extremely disappointed. And this may sound Catty but Denise in the video is not the same person pictured on the case (at least 20 pounds). Do not worry! Rating: 1 / 5
Tuesday, 9. March 2010 6:48
I’ve always done Denise Austin’s workout videos. I was recently made his second Boot Camp and love it too. My cousin got this one and she liked it, so I thought give it a try. I want to change my training program around every month or so. My daughter and I am doing this and we both love it. I think it works your upper body and lower body. Regarding the last workout (stomach) works, we do not have a. We did and I really liked it. Did not think it really worked my stomach enough, so I just make another workout as she has done on other DVDs. But love the early 2nd We usually first workout, and even my daughters love it.
Rating: 5 / 5
Tuesday, 9. March 2010 8:04
Is there a way to play both passports together? Workout at the combination of both, but you can not play both, but to play them in person. Nothing fancy, but a little hard to stop. Other than that, good overall body toning and medium intensity cardio workout. Rating: 4 / 5