Denise Austin: Body Makeover Mix
- ISBN13: 0012236105497
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
DescriptionDitch your old workout routine and shake things up with Denise Austin: BODY MAKEOVER MIX! Designed to dramatically slim and sculpt your body, all three gradient that combine today’s most effective exercise methods for the rapid solid upper body, lean and extend your lower body, and tighten his stomach. Fresh and fun, this work combines the best system for a better body in just one month! The upper body SCULPT (15 min.): Tone your arms, chest, back and shoulders with unique movements that target muscles from all sides to sculpt beautiful definition. In Body SCULPT (15 min.): Lift and shape your buns, thighs and hips with Pilates and ballet-inspired exercises Barre proved to sculpt long, lean muscles with concentrated movements and firming fusion. AB & CORE conditioning (15 min.): Tighten your stomach with basic exercises that combine these moves with Pilates mat for a complete midsection meltdown. . . . Read more>>
Denise Austin: Body Makeover Mix
Tuesday, 11. May 2010 4:19
I exercise with Denise 20 years ago while watching her Get Fit program. My home exercise routine was getting boring so I started excercising with her body Makeover Mix DVD and it’s good for me because I am in good shape so I’m flexible enough to keep up with her program, so I can keep toned and have fun . Of course I have to buy another excecise DVD soon to add to my collection. Rating: 3 / 5
Tuesday, 11. May 2010 6:24
I bought this video from Target are not sure if I should take the risk, but I did and I’m happy. I was worried that it would be just a run of the mill toning / weight training, but interesting / funny movements. I am pleased to say that I had nothing to worry about running för.Träningen has many movements I have not yet seen in a workout. Many are ballet and Pilates inspired. Lots of movement. . . . fun and inspiring movement. I am very confident that I will enjoy this workout and it will be a nice addition to my samling.Det only I’m not fond of the music. The trailer played a very different kind of music that is not on DVD at all, which is more inspiring and roligt.Men it is still a wonderful, fun, running toning workout that is worth having. Rating: 4 / 5
Tuesday, 11. May 2010 6:24
This video is good for everyone as I have limited time to train. The three 15-minute workouts are just the right length to allow me to get into some training without having to tie up my whole evening. The short length also makes it more likely that I’ll keep my work out regimen. Rating: 4 / 5
Tuesday, 11. May 2010 7:52
I thoroughly enjoy this DVD. The exercises are specific and targeted so time is not wasted, she gets right down to business. Each segment 15 is just enough to fit into a busy day. Denise has definitely improved over the years. Rating: 5 / 5
Tuesday, 11. May 2010 9:06
I liked the new procedures. I would recommend this to anyone looking for some new spins on the daily work outs. In The body was fairly easy, while the stomach and upper body was more challenging. Rating: 5 / 5