Element: Pilates Weight Loss for Beginners
Product DescriptionPilates can change your body in a way that no gym equipment can match. Filmed on a breathtaking location overlooking the Pacific Ocean, this dynamic workout for beginners is to maximize burn calories while learning the basics of Pilates. With a combination of Pilates-conscious cardio and mat Pilates, this sequence using the principles of control, concentration, precision, center, breathing, and flexibility that will help you to shape a new form. The gentle, low impact exercises to strengthen and tone the entire body to develop a leaner, slimmer body line. About Instructor: Brooke Siler is a second generation of Pilates instructors, trained directly under Joseph Pilates own protege of 12 years. She is the renowned author of The New York Times best-selling series of books pilates body and your Ultimate Pilates Body Challenge. As the owner of re: AB ® Pilates Studio in New York City (www. reabnyc. Com) and founder of re: AB Pilates. . . More>>
Element: Pilates Weight Loss for Beginners
Tuesday, 9. February 2010 19:06
Point took much longer to arrive than expected, the time limit allowed time. I ordered a similar DVD from another seller and it came at the right time, a few days. Rating: 3 / 5
Tuesday, 9. February 2010 20:37
My wife took up the post and I thought they did not deliver it. When I called they were helpful and assited me immediately. Fortunately, I found out I had it and could call them and stop the process. Rating: 5 / 5
Tuesday, 9. February 2010 23:33
I found it too difficult to do so out of shape so I am in. Rating: 3 / 5
Tuesday, 9. February 2010 23:54
I found this piece to be rather boring. It may be because I’ve been training with yoga and Cardo DVD that just does not move as I prefer. I think you really need a beginner and you can enjoy it. Rating: 2 / 5
Wednesday, 10. February 2010 2:13
The product was exactly as seller said, in great shape, delivery was fast and I have no complaints about this seller. . Excellent service. . I would buy again from seller for sure. Rating: 5 / 5