Jillian Michaels: Yoga Meltdown

51ywbZrVNFL. SL160  Jillian Michaels: Yoga Meltdown

DescriptionJillian Michaels, winning trainer on NBC’s “The Biggest Loser,” introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Jillian will get you real weight-loss results fast. YOGA MELTDOWN includes two complete 30-minute workouts that include a warm-up and cooldown. Begin with the Level 1 workout which focuses on quickly flowing yoga sequences to burn mega calories. Then progress to Level 2 which adds twists and balance poses for an even greater burn. . . . More >>

Jillian Michaels: Yoga Meltdown

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Author:Personal Wellness
Date: Friday, 12. February 2010 21:12
Trackback: Trackback-URL Category: Fitness Training Programs, Yoga

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