Leslie Sansone: Walk at Home – 3 Mile Slim & Sleek Walk Plus Pilates
DescriptionWalk Plus Pilates! Leslie shows you simple ways to incorporate the principles of Pilates into our classic Walk at Home system! Learn why Pilates is a popular choice when you want a workout that slims and strengthens you’ll love what increased awareness of your posture and core can do to transform your waistline and the rest of your body! Start with 2 calorie-burning, BRISK MILES of the Walk at Home system! Then add a 3rd Mile Pilates Walk! A combination of our walking workout with intervals of Pilates inspired techniques to give you a fresh 3 Mile WALK! This is the way to walk for a slimmer, leaner body!New moves, a speedy pace, it’s a super workout! And it doesn’t stop there¡s a bonus segment gives you an express version of the 5 BEST Pilates moves on the floor! In just minutes on the mat – a flat, sleek belly and healthy strong back are your rewards!Bonus: 5 Popular Pilates Mat Exercises! The Popular Walk at Home Features: The Warm Up Wa. . . More >>
Leslie Sansone: Walk at Home – 3 Mile Slim & Sleek Walk Plus Pilates
Thursday, 25. February 2010 21:10
I own approximately 25 Leslie Sansone videos, and I must say, I like this the very least. She threw in a few new steps but they seemed clumsy and poorly choreographed. I have attended Pilates classes and what was presented bears very little resemblance to the real thing. She gave the same instructions she has given throughout all her videos, refers to the abdominal area as “a powerhouse,” and thinks using Pilates jargon with add more authenticity to this pathetic workout. Honestly, I was bored and couldn’t wait for this to DVD to end. I can’t imagine my ever doing this DVD again. Save your money.
Rating: 1 / 5
Thursday, 25. February 2010 22:31
This is a great workout for anyone. The weather is cold now, so it is perfect to do indoors.
Rating: 5 / 5
Friday, 26. February 2010 1:23
I walked away 35 pounds with Leslie and was in the best shape of my life. . . but I stopped and need to do it again
Rating: 5 / 5
Friday, 26. February 2010 4:10
This was a fun and enjoyable Leslie with some new music in, which made it nice. She is her usual perky self, encouraging and motivating you to keep moving right along with her. She is solo in this one, so if you like her best with a group I’d suggest her 5 Mile Fat Burning Workout instead because it has quite a variety of different walkers in it. The end of the workout has a bit of humor in it in which she chases her camera team around to eat some of those delicious apples. She encourages posture and ab/core attention throughout the workout. All in all, I feel it is one of her better ones. There is no extra equipment(walk boosters) in this workout.
Rating: 4 / 5
Friday, 26. February 2010 5:11
This is a good beginner workout or a good one for an older person to keep moving with. It’s not a very good one for someone who has been working out for a while. My heart rate never got out of the low zone and I never broke a sweat. I was not impressed with the pilates portion at all. I think I will donate this dvd to my mom who is 58, but I actually think she is probably more advanced than this.
Rating: 2 / 5