P90X Plus – Workout DVD
- P90X Plus Series is for YOU, if you have achieved a respectable level of fitness and YOU HAVE COMPLETED P90X. It will enhance any athletic performance and is the perfect tool to quickly build on your fitness accomplishments while getting you ripped beyond belief.
- 5 NEW E-TREME WORKOUTS ON 4 DVDs: 1. INTERVAL X PLUS – A lot more effective than standard cardio, Interval X Plus propels your heart rate up and down with 3 speeds: recovery, medium, and full-out, creating the most dramatic change in the shortest period of time. (40 minutes);
- 2. KENPO CARDIO PLUS – This advanced-level Kenpo, with new moves, will shred the most stubborn layer of fat with an all-out self-defense workout that builds stamina, balance, and agility. (40 minutes); 3. UPPER PLUS – This monster upper-body workout will defy the plateau phenomenon by blasting all the muscles from the hips on up: chest, back, biceps, triceps, and shoulders, in a complete synergistic P90X way. After this one, you won’t be able to pick up a ping pong paddle for a couple hours. (45 minutes);
- 4. TOTAL BODY PLUS – By adding new synergistic moves, your muscles get pumped, then recuperate in stages until you’ve got nothing left. An unprecedented total-body phenomenon. (45 minutes);
- 5. ABS/CORE PLUS – This advanced new ab/core workout adds 4 different positions (hanging, sitting, standing, and plank positions) to intensify your ab work and shred your midsection even faster. Is a ten-pack even possible? You’ll find out. (20 minutes). FITNESS GUIDE with fully customized workout schedules showing you how to incorporate your new P90X Plus workouts into your complete P90X training system.
Product DescriptionTONY’S ALL-NEW P90X® Plus SERIES: THE NEXT LEVEL
The NEW P90X Plus will break through plateaus with intense new cardio, muscle chiseling, and ab/core-ripping moves. Adding these new advanced workouts into your P90X rotation will literally TAKE YOUR WORKOUT TO THE NEXT LEVEL and create workout combinations beyond your imagination.
WHEN ARE YOU READY FOR P90X Plus?
P90X Plus workouts are for YOU, if you have achieved a respectable level of fitness and YOU HAVE COMPLETED P90X.
P90X Plus SERIES INCLUDES ALL THIS. . .
5 NEW X-treme Workouts on 4 DVDs:
Interval X Plus
Propels your heart rate up and down with 3 speeds, creating more dramatic change in the shortest period of time. (40 minutes)
Kenpo Cardio Plus
Advanced Kenpo with new moves builds stamina, balance, and agility while shredding the most stubborn layer of fat. (40 minutes)
Upper Plus
This monster upper-body workout will blast all your muscles from the hips on up in a completely synergistic way. . . More >>
Monday, 1. March 2010 19:43
I have purchased items on-line only once. This particular video I bought is broken. One of the 4 cd’s doesn’t even work. I spent $60 for videos that look like they have been copied and resealed. What’s up with that? Can I return these?
Rating: 1 / 5
Monday, 1. March 2010 21:33
Bought this item as a Christmas present. Was told it was in great condition.
Rating: 5 / 5
Monday, 1. March 2010 21:33
I misunderstood the DVDs I was to receive so I sent this item back. The seller was very nice about the return and promptly credited my account for the return.
Rating: 4 / 5
Monday, 1. March 2010 22:55
i was pleased with having the dvds still in the package. and i loved how the shipping was fast. and i just loved the product.
Rating: 5 / 5
Monday, 1. March 2010 23:40
My husband ordered this workout with good intentions that we would get in great shape. We tried it a year ago and quickly put it away. It was difficult and too much for out of shape people, which it states it is not for. A few months ago I dusted it off and went to work. It was difficult but the instruction and exercise execution is stellar. At first my sore back became much more sore and I continued because it wasn’t pain, just lots of soreness from being a couch potato. The DVD gives warnings against using if in pain or out of shape. It is intended for people who are already in shape. I was not in shape. My knees which are always sore due to running injuries also became rock solid and no more soreness. I have also been able to return to running which Physical Therapy and pain meds have not accomplished. I’m sure my success and elimination of major body pain is most likely an exception but a welcome one as I’ve tried many things over the last 10 years to return to my love of running. This DVD will strengthen your body if done in the order in which is listed in the book. I did have to skip the second week of Yoga which aggravated my back too much. No problem now though. Returned to it shortly after. Thank you P90X.
Rating: 5 / 5