Precor EFX 546 Version 1 Elliptical Trainer
- Commercial-grade elliptical exercise machine for the home
- Stride smoothly while holding the handrails or moving your arms in natural sync
- 8 exercise programs, and 20 resistance levels
- Electronically controlled crossramp (10 to 40 degrees)
- 80 x 30-inch footprint; 400 pound maximum user weight
Product DescriptionElliptical fitness cross training is a new approach to fitness that offers an unprecedented number of variations on any impact, elliptical-shaped stage. On the EFX, you stand upright while stacked in a forward or backward and hold handrails, which are designed for ergonomic comfort and a large number of hand-holding. The electronica. . . Amazon. com Product DescriptionThe renovated in trade, health club, Precor EFX 546 Elliptical has a no-impact, forward or reverse elliptical step that lets you adjust ramp and resistance for cross training benefits. The Precor EFX 546 allows you to walk smoothly while holding the handrails or moving your arms in natural sync, with or without hand weights. The electronically adjustable Cross Ramp, you can change the tilt of the stage with the touch of a key to vary muscle emphasis. Designed for heavy commercial use, Precor EFX 546 elliptical features solid construction, EI. . . Read more>>
Precor EFX 546 Version 1 Elliptical Trainer
Sunday, 9. May 2010 2:21
When I start first with this machine I was working out for about 10 minutes and that’s all I could handle. Within a week I worked up to 20 or 30 minutes and then increased it to 1 hour 3-4 times a week. What I like about this machine is you immidiate results. I’m 5′7 and I went from about 155-160 pounds to 130 pounds in about 6 weeks. I went from a size 10 fit well into a size 4. I had sat on the interval training I think. I saw most of the weight loss in my hips, thighs, buttocks area. I have never felt better in my life than I do when I use this machine on a regular basis. You will be sore at first and it takes a lot of willpower to stay on it, but if you do you will definitely get results. I usually would see my hair is up and keep a fan blowing on me for comfort or I could not make it through the workout, and watch TV to keep me away for training. I used my gym. I would love to have one of the home, has not only saved money yet. Rating: 5 / 5
Sunday, 9. May 2010 4:57
Wonderful machine. I find this a good way to practice or to warm up before lifting weights at the gym. This machine is the type you find in health clubs. It is extremely durable and sturdy. Rating: 5 / 5