Pure Barre: Pershing Square 1
Product DescriptionLift your seat, tone thighs and legs, flatten your stomach and burn fat in record time with Pure Barre Technique! This 45-minute full-body workout will not be wasting your time. Pure Barre is the fastest and most effective way to transform your body, provides results in just 10 sessions. You will be amazed at your smaller, more sleek new physique. Pure Barre Carrie Rezabek Creator leads you through a system of exercises focusing on the parts of the body that need it most. You will begin with a warming to melt away fat and shape your upper body. Carrie then guides you through specific isometric movements that target your legs, seat, hips and stomach. Each component of strength training followed by AA-stretch section, which will help you to achieve narrow like a dancer. Pure Barre Technique is really the answer. All you have to do is this DVD 2-3 times a week and your body will change, it’s that simple. To mix in a more intense m.. . Read more>>
Tuesday, 13. April 2010 21:43
I was disappointed in the Pure Barre: Pershing Square 1 because there was “pure Barre”. The training is good but I was looking for something with real Barre work. I am a dancer and was looking for something that I could follow at home when I’m not in classes; Barre exercises that would challenge me. If you’re not a dancer, this is a good workout but if you are, it’s just a workout, and have little, if any, relatable to Barre. If anyone knows of a good home workout DVD Barre, post a review, reply and let me know. Rating: 3 / 5
Tuesday, 13. April 2010 23:23
A great new challenging workout from Pure Barre series. I was very excited to find this because I love the first! Rating: 5 / 5
Wednesday, 14. April 2010 1:57
Ongoing 3 weeks of the Pure Barre workout DVD and look forward to every workout. It does a good job delivering unique challenging exercises, mainly for the lower body (I have never seen my legs shaking so much) and core area. It does a good job of keeping you engaged and interested by changing up the exercises something while targeting the same område.Som a fitness instructor, I have tried many diffent workouts in a gym environment and the passport at home (P90X, etc ) and I must say, Pure Barre has become my new favorite! I already see and feel results after two weeks of buying this DVD. Highly recommend! Rating: 5 / 5
Wednesday, 14. April 2010 4:29
I usually practice yoga in a studio, but when I do not have time to drive and need a quick workout video is a Pure Barre is a good alternative. A lot of the moves in the warm up, stretch and cool down are derived from yoga and pilates, although versions of the video is for beginners. I usually go into my own posture during this time, based on how I am comfortable. The actual trained seems to work, I’ve only had the video for a couple of weeks, and so far I am nöjd.Allt in all this is a good 45 minutes to figure out that I use in conjunction with other workouts and I am very satisfied. I would definitely recommend this product. Rating: 4 / 5
Wednesday, 14. April 2010 6:53
I do not like to go to the gym so I just go to pilates classes at a yoga studio. I was looking for a challenging DVD to do at home when I can not make it to class. I bought both the Pershing 1 & 2 and rotating them. Carrie is a great instructor and encouraging. She is very descriptive, where you should be familiar burning sensation in all drills so you know, if you do any exercise korrekt.Videofilmerna is broken in the arms, thighs, seat and back segments AB and extension work at the end. These segments are good if you only have twenty minutes and just want to do arms and abs. I am, I highly recommend Pure Pershing Square 1 & 2 if you want a challenging workout with minimal utrustning.Betyg: 5 / 5