Rodney Yee Intermediate Yoga

5109AK881NL. SL160  Rodney Yee Intermediate Yoga

¹ DescriptionNow you have mastered the beginning stages of yoga, enjoy the rewards of giving your body and soul, ¹, you’re ready to take the next step! Intermediate times Yoga, created by internationally renowned yoga teacher Rodney Yee, is an exciting program to take you to a higher level of expertise. The program introduces more challenging inverted means, the basis for an intermediate practice, while the familiar poses with more detail. Intermediate times Yoga includes: Sun Salutation, Inverted Poses, Backbends, Head Stands and Shoulderstands. . . . Read more>>

Rodney Yee Intermediate Yoga

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Author:Personal Wellness
Date: Tuesday, 17. August 2010 2:33
Trackback: Trackback-URL Category: Fitness Training Programs

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5 comments

  1. 1

    Could have been better. Now that I am definitely in need of advanced, intermediate leave alone, it was disappointing. It resulted in only a few very basic reverse means and that’s all. I want a more advanced program with advanced versions of all the poses and inverted poses. Rating: 2 / 5

  2. 2

    I have all Yees DVDs. they are great! excellent for anyone in the yoga Rating: 5 / 5

  3. 3

    I love this DVD, really focus on the curves and is really fun! Rating: 5 / 5

  4. 4

    Not quite as good as his Beginner’s Yoga, but he’s included some more advanced poses and add more detail, I learned in the Beginner’s Yoga Rating: 4 / 5

  5. 5

    This is the DVD version of the older Gaiam’s “Yoga for intermediates.” There is a wide variation: standing means (lots of triangle), inverted form (handstand, headstand and arm balance), backbends and other flexibility. If you want any of the intermediate level and plenty of time to practice inverted postures, this is a good sequence. The inversion section is quite long and he coaches you through it. I recently got rid of my video, so I was pleased to find that my old “Yoga for intermediates” were available on DVD under a different name. Rating: 4 / 5

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