So You Think You Can Dance Get Fit: Tone and Groove
DescriptionTone and Groove admission Warm-Up Workouts: o Hip Hop – Twitch o Jazz – Kate O Cha Cha – Dmitry o Tone and Groove Bonus workout o Cooldown Bonus Features: o Interview with Nigel Lythgoe executive producer o o Interview with Twitch Interview with Kate o Interview with Dmitry. . . Read more>>
So You Think You Can Dance Get Fit: Tone and Groove
Tuesday, 25. May 2010 4:01
I was very disappointed in the work out video. It was some of my favorite dancers and I just felt like it would have been funnier if it was easier to follow and there was a group with some music. Overall just disappointed. Rating: 1 / 5
Tuesday, 25. May 2010 4:28
I love to do exercise DVDs, but this must be one of the wost them out there. I think it is misleading to call it an exercise dvd because you do not spend enough time in your target heart rate to really burn calories and you definitely will not see the gradient results using this. The DVD is set up so badly that you have to jump through the instructional part of each routine before you get to the so-called “passport”. Each routine is broken down into slow, medium and high speed. Each speed is repeated about four times before moving on, no one was near enough times to burn calories. When you are finished with one routine and start sweating, you have to jump through the instructional part of the next routine which makes your heart rate to decrease. If you want to learn to dance and are not concerned with getting a good workout, try this DVD would otherwise skip it. Rating: 1 / 5
Tuesday, 25. May 2010 6:03
I just received my SYTYCD Cardio Funk and did it yesterday. I loved seeing all my favorites in the DVD and really enjoyed how they divided the dances. I could move the first time through, so now all I need to do is to dance the next time I turned it on. Unlike another reviewer, I disagree with not being able to get your heart rate up and keep it up. I had no problem to keep in, and sometimes, my target heart rate at all dances. The best cardio work for you is to raise your heart rate, take a short break and bring it back again, and push it up again, called interval training, and there are some of the best cardio type workouts you can do to your body. I am a great dancer, so it can come pretty easy for me, but it was so funny when I got moved down and then put it in the end and really go for it. I will definitely get Tone and Groove DVD very soon to round it. If you love SYTYCD, I think you’ll love these DVD’s. Rating: 5 / 5
Tuesday, 25. May 2010 7:24
This product is great! It is a blast! The company I ordered it from got me very quickly! Rating: 5 / 5
Tuesday, 25. May 2010 10:06
[. . . ]! and fun because they really teach you a routine! definitely a fun way to get in shape Rating: 5 / 5