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<channel>
	<title>Personal Wellness Blog &#187; Bowflex</title>
	<atom:link href="http://www.myroadtowellnessblog.com/tag/bowflex/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.myroadtowellnessblog.com</link>
	<description>For personal wellness advice, tested strategies and new trends to achieve the New You!</description>
	<lastBuildDate>Tue, 01 Nov 2011 02:32:39 +0000</lastBuildDate>
	
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
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			<item>
		<title>Bowflex TC3000 Treadclimber</title>
		<link>http://www.myroadtowellnessblog.com/bowflex-tc3000-treadclimber/</link>
		<comments>http://www.myroadtowellnessblog.com/bowflex-tc3000-treadclimber/#comments</comments>
		<pubDate>Fri, 22 Jul 2011 02:33:23 +0000</pubDate>
		<dc:creator>Personal Wellness</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
		<category><![CDATA[Amazon]]></category>
		<category><![CDATA[Attractive Price]]></category>
		<category><![CDATA[Bowflex]]></category>
		<category><![CDATA[Calories Per Minute]]></category>
		<category><![CDATA[Cardio]]></category>
		<category><![CDATA[Electronic Functions]]></category>
		<category><![CDATA[Elite Athlete]]></category>
		<category><![CDATA[Exercise Time]]></category>
		<category><![CDATA[Flat Surfaces]]></category>
		<category><![CDATA[Home Fitness Machine]]></category>
		<category><![CDATA[Hydraulics]]></category>
		<category><![CDATA[Impact Machine]]></category>
		<category><![CDATA[Impressive Array]]></category>
		<category><![CDATA[Intensity Settings]]></category>
		<category><![CDATA[Low Impact]]></category>
		<category><![CDATA[Mid Level]]></category>
		<category><![CDATA[Muscle Strain]]></category>
		<category><![CDATA[Speed Time]]></category>
		<category><![CDATA[TC3000]]></category>
		<category><![CDATA[Treadclimber]]></category>
		<category><![CDATA[Treadmill]]></category>
		<category><![CDATA[Workout Machines]]></category>

		<guid isPermaLink="false">http://www.myroadtowellnessblog.com/bowflex-tc3000-treadclimber/</guid>
		<description><![CDATA[

Reduce your exercise time with a super-efficient, low impact workout
Tailor your workout specifically to your fitness and comfort level&#8211;from beginner to elite athlete&#8211;with 12 intensity settings
Monitor every aspect of your workout, including speed, time, distance, calories burned, calories per minute, and total steps
Features twelve intensity settings, six electronic functions, and five LCD readout windows
Warranty: Three [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.myroadtowellnessblog.com/go/link/2036/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41Z9RZZE74L._SL160_.jpg" title="Bowflex TC3000 Treadclimber" alt="41Z9RZZE74L. SL160  Bowflex TC3000 Treadclimber" /></a></p>
<ul>
<li>Reduce your exercise time with a super-efficient, low impact workout</li>
<li>Tailor your workout specifically to your fitness and comfort level&#8211;from beginner to elite athlete&#8211;with 12 intensity settings</li>
<li>Monitor every aspect of your workout, including speed, time, distance, calories burned, calories per minute, and total steps</li>
<li>Features twelve intensity settings, six electronic functions, and five LCD readout windows</li>
<li>Warranty: Three years on motor, two years on electronics and parts, and one year on hydraulics</li>
</ul>
<p>Product DescriptionThe TC3000 offers an impressive array of electronics and features at a great mid-level value. Also it incorporates the Same workout speed and ergonomic console design as our top-of-the-line TreadClimber machine &#8211; all at an attractive price. Amazon. com Product DescriptionWhether you&#8217;re just starting to get into shape or are a seasoned athlete, Bowflex TC3000 TreadClimber&#8217;s Cardio Machine is a home fitness machine That offers an array of electronics and features to push your workout to the next level. Similar in function to a treadmill, this low-impact machine is engineered to burn fat without Pounding your joints. IT HAS unique dual treadles (Rather Than a Single belt area surface) That rise up to cushion Each Step. This design Eliminate the jarring impact of hard, flat surfaces and reduced the joint and muscle strain That Can Be part of Other workout machines. IT HAS Twelve intensity settings to tailor your workout specifically to your fitness a.. . More&gt;&gt;</p>
<p><a href="http://www.myroadtowellnessblog.com/go/Bowflex_TC3000_Treadclimber/2036/2" title="Bowflex TC3000 Treadclimber" rel="nofollow"><b>Bowflex TC3000 Treadclimber</b></a></p>

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		<item>
		<title>Bowflex Series 3 Treadmill</title>
		<link>http://www.myroadtowellnessblog.com/bowflex-series-3-treadmill/</link>
		<comments>http://www.myroadtowellnessblog.com/bowflex-series-3-treadmill/#comments</comments>
		<pubDate>Tue, 22 Feb 2011 18:38:22 +0000</pubDate>
		<dc:creator>Personal Wellness</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
		<category><![CDATA[Amazon]]></category>
		<category><![CDATA[Ankles]]></category>
		<category><![CDATA[Bowflex]]></category>
		<category><![CDATA[Ck]]></category>
		<category><![CDATA[Containers]]></category>
		<category><![CDATA[Continuous Duty Motor]]></category>
		<category><![CDATA[Distances]]></category>
		<category><![CDATA[Gra]]></category>
		<category><![CDATA[Horsepower]]></category>
		<category><![CDATA[Interval]]></category>
		<category><![CDATA[Matrix Display]]></category>
		<category><![CDATA[Max User]]></category>
		<category><![CDATA[Miles Per Hour]]></category>
		<category><![CDATA[Precision Rollers]]></category>
		<category><![CDATA[Sensors]]></category>
		<category><![CDATA[Series]]></category>
		<category><![CDATA[Series 3]]></category>
		<category><![CDATA[Speed Range]]></category>
		<category><![CDATA[Strike Zone]]></category>
		<category><![CDATA[Treadmill]]></category>
		<category><![CDATA[Treadmill Speed]]></category>
		<category><![CDATA[Tter]]></category>
		<category><![CDATA[Workout Programs]]></category>

		<guid isPermaLink="false">http://www.myroadtowellnessblog.com/bowflex-series-3-treadmill/</guid>
		<description><![CDATA[

Speed range is 0.5 to 10 miles per hour; incline range is 0 to 12%
Workout programs include manual, cardio, running, fat burn, speed interval jogger, and hill intervals
Folds-up for easy storage and portability
Warranty: frame &#8211; 15 years, motor &#8211; 10 years, parts &#8211; 2 years, electronics and labor &#8211; 1 year
Features a 1.75 horsepower continuous-duty [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.myroadtowellnessblog.com/go/link/1743/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41XHKZQHHAL._SL160_.jpg" title="Bowflex Series 3 Treadmill" alt="41XHKZQHHAL. SL160  Bowflex Series 3 Treadmill" /></a></p>
<ul>
<li>Speed range is 0.5 to 10 miles per hour; incline range is 0 to 12%</li>
<li>Workout programs include manual, cardio, running, fat burn, speed interval jogger, and hill intervals</li>
<li>Folds-up for easy storage and portability</li>
<li>Warranty: frame &#8211; 15 years, motor &#8211; 10 years, parts &#8211; 2 years, electronics and labor &#8211; 1 year</li>
<li>Features a 1.75 horsepower continuous-duty motor</li>
</ul>
<p>Product DescriptionBowflex Series 3 l? Pband, motorized and ready to g? distances? nIt f? r to f? you in shape! F? with l? g effect, h? g konditionstr? tion f? Benefits at home! With grip hj? Rta treatment and 6 f? Rinst? Box of software. H? R? R how Bowflex will f? you b? yes all your fitness muscles: Strike Zone d? ck suspension provides a comfortable surface? rl? tt p? f? tter, ankles, kn? n and h? then. You f? Is a soft landing and a firm l? Ttning p? the spacious 20 x 54 &#8220;surface 6 f? rinst? box of software Hotkeys f? r walking, jogging, Run speeds, with different speed from? n 50-10 mph .. 4-f? windows LED matrix display. Durable 1 75 HP continuous duty motor, the last 2 &#8220;precision rollers; Contact grip hj? rta sensors g? Parliament, Unfold l? pbandet with soft-sl? pp decreases, s? it? is portable and l? tt that f? currently, 2 bottle / muggh? containers,? tg? rder 77 x 35 x 55 1 / 4 &#8220;h.? open. Folded it? r 39 x 35 x 60&#8243; h. V? yields around. ? 300th N? Gra assembly kr? Vs. Max user weight, weight 250 kg. Amazon. Com DescriptionWith a breeder? Llbart capab. . . L?&#8217;s More&gt;&gt;</p>
<p><a href="http://www.myroadtowellnessblog.com/go/Bowflex_Series_3_Treadmill/1743/2" title="Bowflex Series 3 Treadmill" rel="nofollow"><b>Bowflex Series 3 Treadmill</b></a></p>

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		<title>Bowflex TC5000 Treadclimber</title>
		<link>http://www.myroadtowellnessblog.com/bowflex-tc5000-treadclimber/</link>
		<comments>http://www.myroadtowellnessblog.com/bowflex-tc5000-treadclimber/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 18:35:29 +0000</pubDate>
		<dc:creator>Personal Wellness</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
		<category><![CDATA[3 Years]]></category>
		<category><![CDATA[Belts]]></category>
		<category><![CDATA[Bowflex]]></category>
		<category><![CDATA[Bowflex Tc5000]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Commercial Quality]]></category>
		<category><![CDATA[Electronic Functions]]></category>
		<category><![CDATA[Elevation Gain]]></category>
		<category><![CDATA[Elite Athlete]]></category>
		<category><![CDATA[Footboards]]></category>
		<category><![CDATA[Heart Rate Monitor]]></category>
		<category><![CDATA[Hydraulics]]></category>
		<category><![CDATA[Impact Workout]]></category>
		<category><![CDATA[Intensity Settings]]></category>
		<category><![CDATA[Low Impact]]></category>
		<category><![CDATA[Miles Per Hour]]></category>
		<category><![CDATA[Quality Motor]]></category>
		<category><![CDATA[Speed Range]]></category>
		<category><![CDATA[Speed Time]]></category>
		<category><![CDATA[TC5000]]></category>
		<category><![CDATA[Treadclimber]]></category>
		<category><![CDATA[Treadclimber Tc5000]]></category>
		<category><![CDATA[Workout Time]]></category>

		<guid isPermaLink="false">http://www.myroadtowellnessblog.com/bowflex-tc5000-treadclimber/</guid>
		<description><![CDATA[

Speed range is 0.7-4.0 miles per hour; twelve resistance levels
Integrated wireless heart rate monitor providesfeedback as you exercise and push your workout to the next level
Electronic functions include speed, distance, total steps, time, calories per minute, total calories, climb indicator, and heart rate
Warranty: motor &#8211; 5 years, electronics and other parts &#8211; 3 years, hydraulics [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.myroadtowellnessblog.com/go/link/1324/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41sMPDxExQL._SL160_.jpg" title="Bowflex TC5000 Treadclimber" alt="41sMPDxExQL. SL160  Bowflex TC5000 Treadclimber" /></a></p>
<ul>
<li>Speed range is 0.7-4.0 miles per hour; twelve resistance levels</li>
<li>Integrated wireless heart rate monitor providesfeedback as you exercise and push your workout to the next level</li>
<li>Electronic functions include speed, distance, total steps, time, calories per minute, total calories, climb indicator, and heart rate</li>
<li>Warranty: motor &#8211; 5 years, electronics and other parts &#8211; 3 years, hydraulics &#8211; 2 years</li>
<li>Measures 46 inches long by 30 inches wide by 55.25 inches tall; weighs 185 pounds</li>
</ul>
<p>Product DescriptionReduce your workout time with a super-efficient and low-impact workout. The TreadClimber TC5000 has twelve (12) intensity settings make it easy to customize your workout to your specific fitness and comfort level &#8211; from beginner to elite athlete &#8211; with speeds that can be adjusted from 0. From 7 to 4. 0 mph. Fully integrated electronics, including a wireless heart rate monitor, so you can monitor every important aspect of your training &#8211; and better results. Eight (8) state-of-the-art electronic functions monitor every aspect of your workout, including speed, time, distance, calories burned, calories per minute and total steps. A Climb Indicator displays every 100-feet elevation gain. Calories burned calculations are based on body weight and intensity inputs &#8211; in addition to distance and speed &#8211; for greater accuracy. This machine also has a powerful commercial-quality motor for years of trouble-free operation. Large footboards along tread belts can start or stop. . . Read more&gt;&gt;</p>
<p><a href="http://www.myroadtowellnessblog.com/go/Bowflex_TC5000_Treadclimber/1324/2" title="Bowflex TC5000 Treadclimber" rel="nofollow"><b>Bowflex TC5000 Treadclimber</b></a></p>

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		<title>Bowflex Revolution Home Gym</title>
		<link>http://www.myroadtowellnessblog.com/bowflex-revolution-home-gym/</link>
		<comments>http://www.myroadtowellnessblog.com/bowflex-revolution-home-gym/#comments</comments>
		<pubDate>Mon, 17 May 2010 09:35:04 +0000</pubDate>
		<dc:creator>Personal Wellness</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
		<category><![CDATA[Bowflex]]></category>
		<category><![CDATA[Curve]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Home Gym]]></category>
		<category><![CDATA[Resistance]]></category>
		<category><![CDATA[Revolution]]></category>

		<guid isPermaLink="false">http://www.myroadtowellnessblog.com/bowflex-revolution-home-gym/</guid>
		<description><![CDATA[

Features spiraflex resistance technology
Resistance curve provides a smooth and even feel
Easy to move from one exercise to the next

Product DescriptionBowflex Revolution DVD. . . Read more&#62;&#62;
Bowflex Revolution Home Gym



Share and Enjoy:


	
	
	
	
	
	
	
	
	
	
	
	
	


]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.myroadtowellnessblog.com/go/link/1054/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/4137n0br0LL._SL160_.jpg" title="Bowflex Revolution Home Gym" alt="4137n0br0LL. SL160  Bowflex Revolution Home Gym" /></a></p>
<ul>
<li>Features spiraflex resistance technology</li>
<li>Resistance curve provides a smooth and even feel</li>
<li>Easy to move from one exercise to the next</li>
</ul>
<p>Product DescriptionBowflex Revolution DVD. . . Read more&gt;&gt;</p>
<p><a href="http://www.myroadtowellnessblog.com/go/Bowflex_Revolution_Home_Gym/1054/2" title="Bowflex Revolution Home Gym" rel="nofollow"><b>Bowflex Revolution Home Gym</b></a></p>

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		<title>Bowflex 410-Pound Rod Upgrade</title>
		<link>http://www.myroadtowellnessblog.com/bowflex-410-pound-rod-upgrade/</link>
		<comments>http://www.myroadtowellnessblog.com/bowflex-410-pound-rod-upgrade/#comments</comments>
		<pubDate>Thu, 13 May 2010 01:34:54 +0000</pubDate>
		<dc:creator>Personal Wellness</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
		<category><![CDATA[410Pound]]></category>
		<category><![CDATA[Blaze]]></category>
		<category><![CDATA[Bowflex]]></category>
		<category><![CDATA[Bowflex Ultimate]]></category>
		<category><![CDATA[Kg]]></category>
		<category><![CDATA[Motivator]]></category>
		<category><![CDATA[Pro Fitness]]></category>
		<category><![CDATA[Resistance]]></category>
		<category><![CDATA[Sport Models]]></category>
		<category><![CDATA[Time Limit]]></category>
		<category><![CDATA[Upgrade]]></category>
		<category><![CDATA[Warranty]]></category>
		<category><![CDATA[Xtreme]]></category>
		<category><![CDATA[Xtremesystems]]></category>

		<guid isPermaLink="false">http://www.myroadtowellnessblog.com/bowflex-410-pound-rod-upgrade/</guid>
		<description><![CDATA[

100 lb. rod upgrade; 2-50lb rods, attachments
Boost your total resistance to 410 pounds
For Ultimate/Ultimate 2, Motivator, Xtreme/Xtreme 2, Sport, Blaze and Power Pro Bowflex Fitness Machines
310 pound upgrade required before upgrading to 410 pounds
No-Time-Limit Power Rod warranty

Product DescriptionBowflex £ 410 Rod Upgrade allows an upgrade, select Bowflex Gym 310-410 kg. Designed for use on the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.myroadtowellnessblog.com/go/link/999/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/412FPW0WRDL._SL160_.jpg" title="Bowflex 410 Pound Rod Upgrade" alt="412FPW0WRDL. SL160  Bowflex 410 Pound Rod Upgrade" /></a></p>
<ul>
<li>100 lb. rod upgrade; 2-50lb rods, attachments</li>
<li>Boost your total resistance to 410 pounds</li>
<li>For Ultimate/Ultimate 2, Motivator, Xtreme/Xtreme 2, Sport, Blaze and Power Pro Bowflex Fitness Machines</li>
<li>310 pound upgrade required before upgrading to 410 pounds</li>
<li>No-Time-Limit Power Rod warranty</li>
</ul>
<p>Product DescriptionBowflex £ 410 Rod Upgrade allows an upgrade, select Bowflex Gym 310-410 kg. Designed for use on the Bowflex Ultimate / Ultimate 2, Bowflex motivator, Bowflex XtremeSystems / Xtreme 2, Bowflex Sport, Bowflex Blaze and Bowflex Power Pro. Before upgrading 210-310 kg. required for Bowflex motivator, Bowflex Xtreme / Xtreme 2, Bowflex Blaze and Bowflex Sport models. . . . Read more&gt;&gt;</p>
<p><a href="http://www.myroadtowellnessblog.com/go/Bowflex_410_Pound_Rod_Upgrade/999/2" title="Bowflex 410-Pound Rod Upgrade" rel="nofollow"><b>Bowflex 410-Pound Rod Upgrade</b></a></p>

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		<title>Bowflex 310-Pound  Rod Upgrade</title>
		<link>http://www.myroadtowellnessblog.com/bowflex-310-pound-rod-upgrade/</link>
		<comments>http://www.myroadtowellnessblog.com/bowflex-310-pound-rod-upgrade/#comments</comments>
		<pubDate>Tue, 11 May 2010 23:32:46 +0000</pubDate>
		<dc:creator>Personal Wellness</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
		<category><![CDATA[310Pound]]></category>
		<category><![CDATA[Amazon]]></category>
		<category><![CDATA[Attachments]]></category>
		<category><![CDATA[Blaze]]></category>
		<category><![CDATA[Bowflex]]></category>
		<category><![CDATA[Bowflex Power]]></category>
		<category><![CDATA[Driver Models]]></category>
		<category><![CDATA[Home Gym]]></category>
		<category><![CDATA[Kg]]></category>
		<category><![CDATA[Lifetime Warranty]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Quality Control Measures]]></category>
		<category><![CDATA[Resistance]]></category>
		<category><![CDATA[Series Models]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[Strict Quality Control]]></category>
		<category><![CDATA[Upgrade]]></category>
		<category><![CDATA[Warranty]]></category>
		<category><![CDATA[Xtreme]]></category>

		<guid isPermaLink="false">http://www.myroadtowellnessblog.com/bowflex-310-pound-rod-upgrade/</guid>
		<description><![CDATA[

Rod upgrade designed for select Bowflex Power Rod home gyms
Includes pair of 50-pound rod attachments for higher resistance
Boosts total resistance from 210 pounds to 310 pounds
Supports Power Pro, Motivator, Xtreme, Xtreme 2, Sport, and Blaze models
Manufactured under strict quality-control measures; lifetime warranty

Product DescriptionBowflex £ 310 Rod Upgrade allows an upgrade to select Bowflex Gym 210-310 [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.myroadtowellnessblog.com/go/link/987/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41Z72JGCQ2L._SL160_.jpg" title="Bowflex 310 Pound  Rod Upgrade" alt="41Z72JGCQ2L. SL160  Bowflex 310 Pound  Rod Upgrade" /></a></p>
<ul>
<li>Rod upgrade designed for select Bowflex Power Rod home gyms</li>
<li>Includes pair of 50-pound rod attachments for higher resistance</li>
<li>Boosts total resistance from 210 pounds to 310 pounds</li>
<li>Supports Power Pro, Motivator, Xtreme, Xtreme 2, Sport, and Blaze models</li>
<li>Manufactured under strict quality-control measures; lifetime warranty</li>
</ul>
<p>Product DescriptionBowflex £ 310 Rod Upgrade allows an upgrade to select Bowflex Gym 210-310 kg. Designed for use on the Bowflex motivation, Bowflex Xtreme / Xtreme 2, Bowflex Sport, Bowflex Blaze and Bowflex Power Pro. Amazon. com Product DescriptionHave you maxed out your weight on the Bowflex Power Rod home gym? Enter Bowflex rod upgrade, which includes two 50-pound rod attachments increase the total resistance to 310 pounds. Precisely manufactured under strict quality control measures are compatible with the rod upgrade Bowflex Power Pro, motivation, Xtreme, Xtreme 2, Sport, and Blaze series models. Note: The upgrade does not support Ultimate or two driver models. As with any Bowflex rod upgrades, the 310-pound version carries a lifetime warranty. . . . Read more&gt;&gt;</p>
<p><a href="http://www.myroadtowellnessblog.com/go/Bowflex_310_Pound_Rod_Upgrade/987/2" title="Bowflex 310-Pound  Rod Upgrade" rel="nofollow"><b>Bowflex 310-Pound  Rod Upgrade</b></a></p>

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		<title>Bowflex Xtreme 2 SE Home Gym</title>
		<link>http://www.myroadtowellnessblog.com/bowflex-xtreme-2-se-home-gym/</link>
		<comments>http://www.myroadtowellnessblog.com/bowflex-xtreme-2-se-home-gym/#comments</comments>
		<pubDate>Mon, 10 May 2010 21:33:44 +0000</pubDate>
		<dc:creator>Personal Wellness</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
		<category><![CDATA[Ab Crunch]]></category>
		<category><![CDATA[Abdominal Crunch]]></category>
		<category><![CDATA[Adjustable Seat]]></category>
		<category><![CDATA[Amazon]]></category>
		<category><![CDATA[Body Workout]]></category>
		<category><![CDATA[Bowflex]]></category>
		<category><![CDATA[Cable Pulley]]></category>
		<category><![CDATA[Compact Size]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Fitness Guide]]></category>
		<category><![CDATA[Hand Grip]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Home Gym]]></category>
		<category><![CDATA[Leg Extension]]></category>
		<category><![CDATA[Maximum User]]></category>
		<category><![CDATA[Power Rods]]></category>
		<category><![CDATA[Pulley Systems]]></category>
		<category><![CDATA[Resistance]]></category>
		<category><![CDATA[Warranty]]></category>
		<category><![CDATA[Workout Area]]></category>
		<category><![CDATA[Workout Space]]></category>
		<category><![CDATA[Xtreme]]></category>

		<guid isPermaLink="false">http://www.myroadtowellnessblog.com/bowflex-xtreme-2-se-home-gym/</guid>
		<description><![CDATA[

Refurbished home gym provides a total body workout with over 70 exercises
Provides 210 pounds of resistance via Bowflex Power Rods&#8211;upgradable to 410 pounds
Includes lat tower, leg extension, squat station, and ab crunch shoulder harness
Recommended workout area of 8&#8242; x 6&#8242; 5&#8243;; 300-pound maximum user weight
Backed by full 6-month warranty

Product DescriptionSpace and time-saving design. We took [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.myroadtowellnessblog.com/go/link/975/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41DOBW9jjrL._SL160_.jpg" title="Bowflex Xtreme 2 SE Home Gym" alt="41DOBW9jjrL. SL160  Bowflex Xtreme 2 SE Home Gym" /></a></p>
<ul>
<li>Refurbished home gym provides a total body workout with over 70 exercises</li>
<li>Provides 210 pounds of resistance via Bowflex Power Rods&#8211;upgradable to 410 pounds</li>
<li>Includes lat tower, leg extension, squat station, and ab crunch shoulder harness</li>
<li>Recommended workout area of 8&#8242; x 6&#8242; 5&#8243;; 300-pound maximum user weight</li>
<li>Backed by full 6-month warranty</li>
</ul>
<p>Product DescriptionSpace and time-saving design. We took the Xtreme and improved it. The Lat Tower adjusted to two positions, plus the longer squat frame gives you 4 adjustable positions. In addition, the Xtreme 2 SE lets you change exercises more quickly and easily with no cable changes needed between exercises. 210 pounds of Power Rod Resistance Standard. Revolutionary no-change cable pulley systems. Lat tower with Angled Lat Bar. 4-Position Lower pulley / squat station. Leg Extension. Abdominal Crunch harnesses. Ergonomic adjustable seat. Compact size for smaller workout space. 5-way Hand-Grip/Ankle sleeves. Multiple cable / pulley positions. These features allow you to do over 70 exercises. Fitness Guide, complete with detailed instructions for each exercise. Amazon. com Product DescriptionLooking for a total body workout, but you&#8217;re on a budget? The newly renovated Bowflex Xtreme 2 SE is a compact total-body workout solution that allows you to perform over 70 exerci. . . Read more&gt;&gt;</p>
<p><a href="http://www.myroadtowellnessblog.com/go/Bowflex_Xtreme_2_SE_Home_Gym_/975/2" title="Bowflex Xtreme 2 SE Home Gym " rel="nofollow"><b>Bowflex Xtreme 2 SE Home Gym </b></a></p>

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		</item>
		<item>
		<title>Bowflex Ana Digit Heart Rate Monitor Watch</title>
		<link>http://www.myroadtowellnessblog.com/bowflex-ana-digit-heart-rate-monitor-watch/</link>
		<comments>http://www.myroadtowellnessblog.com/bowflex-ana-digit-heart-rate-monitor-watch/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 23:01:17 +0000</pubDate>
		<dc:creator>Personal Wellness</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
		<category><![CDATA[Bowflex]]></category>
		<category><![CDATA[Digit]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Monitor]]></category>
		<category><![CDATA[Rate]]></category>
		<category><![CDATA[Watch]]></category>

		<guid isPermaLink="false">http://www.myroadtowellnessblog.com/411/bowflex-ana-digit-heart-rate-monitor-watch/</guid>
		<description><![CDATA[

Great stylish analog watch that also measures and display heart rate at the touch of a button.
Digital LED of Time of day, date, calendar
Stainless steal quartz movement
Analog time of day/water resistant to 100 meters

Product DescriptionThe Bowflex Ana Digit combines the exquisite look of an everyday timepiece with the unique feature of Strapless heart rate display [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.myroadtowellnessblog.com/go/link/411/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51KhKSOT27L._SL160_.jpg" title="Bowflex Ana Digit Heart Rate Monitor Watch" alt="51KhKSOT27L. SL160  Bowflex Ana Digit Heart Rate Monitor Watch" /></a></p>
<ul>
<li>Great stylish analog watch that also measures and display heart rate at the touch of a button.</li>
<li>Digital LED of Time of day, date, calendar</li>
<li>Stainless steal quartz movement</li>
<li>Analog time of day/water resistant to 100 meters</li>
</ul>
<p>Product DescriptionThe Bowflex Ana Digit combines the exquisite look of an everyday timepiece with the unique feature of Strapless heart rate display at the touch and hold of a button.  Displays heart rate in a bright red LED display along with analog time of day. . . .  More >></p>
<p><a href="http://www.myroadtowellnessblog.com/go/Bowflex_Ana_Digit_Heart_Rate_Monitor_Watch_/411/2" title="Bowflex Ana Digit Heart Rate Monitor Watch " rel="nofollow"><b>Bowflex Ana Digit Heart Rate Monitor Watch </b></a></p>

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		<title>Bowflex Ultimate XTLU Home Gym</title>
		<link>http://www.myroadtowellnessblog.com/bowflex-ultimate-xtlu-home-gym/</link>
		<comments>http://www.myroadtowellnessblog.com/bowflex-ultimate-xtlu-home-gym/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 15:46:15 +0000</pubDate>
		<dc:creator>Personal Wellness</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
		<category><![CDATA[Bowflex]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Ultimate]]></category>
		<category><![CDATA[XTLU]]></category>

		<guid isPermaLink="false">http://www.myroadtowellnessblog.com/397/bowflex-ultimate-xtlu-home-gym/</guid>
		<description><![CDATA[

Get a total body workout in your own home with over 90 exercises
Provides 310 pounds of resistance via Bowflex Power Rods&#8211;upgradable to 410 pounds
Lat tower with angled lat bar, lower pulley/squat station, leg extension/leg curl attachment, sliding seat for rowing
Folds to a compact size (27 by 49 inches)
Five-year warranty

Product DescriptionTake fitness to a whole new [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.myroadtowellnessblog.com/go/link/397/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41X9WVMCC3L._SL160_.jpg" title="Bowflex Ultimate XTLU Home Gym" alt="41X9WVMCC3L. SL160  Bowflex Ultimate XTLU Home Gym" /></a></p>
<ul>
<li>Get a total body workout in your own home with over 90 exercises</li>
<li>Provides 310 pounds of resistance via Bowflex Power Rods&#8211;upgradable to 410 pounds</li>
<li>Lat tower with angled lat bar, lower pulley/squat station, leg extension/leg curl attachment, sliding seat for rowing</li>
<li>Folds to a compact size (27 by 49 inches)</li>
<li>Five-year warranty</li>
</ul>
<p>Product DescriptionTake fitness to a whole new level with Vision Ultimate. It is one of our most effective machines give you an incredible legs, AB and Upper body trainer. Amazon. com Product DescriptionGet serious about your strength training at home with the Bowflex Ultimate XTLU home gym, which includes everything you need to keep fit and build up the muscles in your own home. It comes standard with 310 pounds of real power Rod resistance (which can be upgraded to 410 pounds with optional additional Power Rods). The Ultimate includes a lat tower with an angled bar to help you build back and shoulder muscles, a low pulley / squat station for building glutes, hamstrings and quad and a Leg Extension / curl station for developing muscular legs. The adjustable pulley system is designed to change the angle of resistance to increasing the effectiveness of many upper body exercises. It also provides a smooth, built-in rowing machine. Once you have completed training,. . . More&gt;&gt;</p>
<p><a href="http://www.myroadtowellnessblog.com/go/Bowflex_Ultimate_XTLU_Home_Gym_/397/2" title="Bowflex Ultimate XTLU Home Gym " rel="nofollow"><b>Bowflex Ultimate XTLU Home Gym </b></a></p>

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		<title>Bowflex Ultimate 2 Home Gym</title>
		<link>http://www.myroadtowellnessblog.com/bowflex-ultimate-2-home-gym/</link>
		<comments>http://www.myroadtowellnessblog.com/bowflex-ultimate-2-home-gym/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 02:55:02 +0000</pubDate>
		<dc:creator>Personal Wellness</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
		<category><![CDATA[Bowflex]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Ultimate]]></category>

		<guid isPermaLink="false">http://www.myroadtowellnessblog.com/392/bowflex-ultimate-2-home-gym/</guid>
		<description><![CDATA[

Refurbished home gym provides a total body workout with over 95 exercises
Provides 310 pounds of resistance via Bowflex Power Rods&#8211;upgradable to 410 pounds
Includes a lat tower, leg extension/leg curl station, preacher curl attachment, integrated squat station and built-in rowing machine
Folds to a compact size (44 by 46 inches); recommended workout area of 9&#8242; 4&#8243; x [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.myroadtowellnessblog.com/go/link/392/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51T55mKmcmL._SL160_.jpg" title="Bowflex Ultimate 2 Home Gym" alt="51T55mKmcmL. SL160  Bowflex Ultimate 2 Home Gym" /></a></p>
<ul>
<li>Refurbished home gym provides a total body workout with over 95 exercises</li>
<li>Provides 310 pounds of resistance via Bowflex Power Rods&#8211;upgradable to 410 pounds</li>
<li>Includes a lat tower, leg extension/leg curl station, preacher curl attachment, integrated squat station and built-in rowing machine</li>
<li>Folds to a compact size (44 by 46 inches); recommended workout area of 9&#8242; 4&#8243; x 6&#8242; 6&#8243;</li>
<li>Backed by full 6-month warranty</li>
</ul>
<p>Product DescriptionThe Bowflex Ultimate 2 Home Gym is a total-body solution that delivers everything you could possibly imagine for great fitness results. It offers over 95 exercises and includes a lat pull, Leg Extension / Leg Curl Station, Preacher Curl Attachment, integrated squat station and more. Included with your Bowflex Ultimate 2 Home Gym: no-change cable pulley system; 310 pounds of Power Rod Resistance (upgradeable to 410 lbs/186 kg) Lat Pull Angled Lat Bar, Leg Extension / Leg Curl Attachment, Preacher Curl Attachment, Built-In Cardio Rowing Machine , Integrated Squat Station 5-way handle / Ankle Cuffs, car, Quick Reference Fitness Poster with Detailed instructions for each Exercishuset Amazon. com Product DescriptionLooking for a total body workout, but you&#8217;re on a budget? The refurbished Bowflex Ultimate 2 home gym is a total-body workout solution that provides everything you could possibly imagine for great fitness results. It offers over 95 exe. . . More&gt;&gt;</p>
<p><a href="http://www.myroadtowellnessblog.com/go/Bowflex_Ultimate_2_Home_Gym_/392/2" title="Bowflex Ultimate 2 Home Gym " rel="nofollow"><b>Bowflex Ultimate 2 Home Gym </b></a></p>

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