Product DescriptionJoin Kilihune Kili in Hawaii, her beautiful homeland, as she shares her love for hula dancing. Kili’s Island GirlÖ dance fitness series combines traditional hula with fitness moves for providing a great workout, with a lot of hip movements, footwork, and hand motions to speed up your metabolism and tone the entire body. This deluxe two-DVD boxed, including the following titles (also available separately): Cardio Hula This program is an exciting part of Kili Island GirlÖ popular dance fitness series. During this unique workout, you will master six basic hula steps: kaholo, full, double full, uwehe, Lele Æuwehe and kaÆo. Kili combines these steps with traditional aerobic steps to create her innovative and enjoyable Cardio Hula. This feature helps you burn calories, tone your body and dance the hula as an Island Girl. E Hula Hula Abs and Bunsen are KiliÆs favorite way to shape and a hard abs. . . Read more>>

Island Girl Dance Fitness Workout: Cardio Hula/Hula Abs & Buns – 2 Volume Set

Fitness calendar
Submit entries at least two weeks in advance to Fitness Calendar, P.O. Box 2090, Asheville, NC 28802, e-mail to melmoore@CITIZEN-TIMES.com or fax to 251-0585.

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• High quality magnetic resistance with Adjustable tension
• Hand pulse monitoring system allows you to control your heartbeat
• Large anti-slip platforms
• LCD Computer Function: Scan, Time, Distance, Calorie, Pulse

Product DescriptionAn exercise machine to see the fantastic in your home! This eliptical exerciser, you can get in shape and stay fit without the cost or hassle of a gym membership! The eliptical trainer has high quality magnetic resistance with 8 levels of training difficulties, and a hand pulse monitoring system allows you to control your heartbeat. Meter function Track Scan, time, speed, distance, calories, ODO and Pulse. This eliptical machine also has great anti-slip platforms. Step Height: 13 inches Weight Capacity: 220 LB Steel and plastic construction Assembly level / difficulty: Moderate. . . . Read more>>

Sunny Health & Fitness Magnetic Elliptical Cross Trainer