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Exhale: Core Fusion Lean & Toned

Wednesday, 28. April 2010 18:53

513Y922tskL. SL160  Exhale: Core Fusion Lean & Toned

Description “A solid total-body toner” – USA Today “Careful, core-busting workouts” – more. com “to deliver results in a short time” – Los Angeles Times “The perfect blend of fitness and fun” – American Spa Magazine A quarter of a million people have transformed their bodies at exhale, the exclusive Mind / Body Spa. Now you can get the same results at home. To extend, strengthen and transform the body with Core Fusion Lean & Toned. This program addresses all the major muscle groups of five 10-minute segments, each focused on a different part of the body. You can tailor your practice to lack of time, or do them all together for an invigorating total-body workout. The mind / body spa experience home, Elizabeth and Fred learn Lean & Toned like a breath of the nationally known Core Fusion classes. Subtle but intense moved to increase your heart rate, helping you burn calories and lose weight when you pitch. Soon you will have the flat stomach and firm. . . Read more>>

Exhale: Core Fusion Lean & Toned

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Category:Fitness Training Programs | Comments (1) | Autor: Personal Wellness

Leslie Sansone: Walk at Home – Walk Away Your Waistline! With 1, 2 and 3 Mile Markers

Monday, 8. March 2010 21:27

51lgLstt3RL. SL160  Leslie Sansone: Walk at Home   Walk Away Your Waistline! With 1, 2 and 3 Mile Markers

Product DescriptionStart go home with Leslie and a spirited cast of walkers. This 3 Mile Walk features The Walk Belt! More muscles are challenged when you wear Walk Belt – that’s what helps you burn more calories for a very slimming workout! Leslie shows how the belt “involves the core muscles” and gives the arms and upper body exercise a restraining you get a flat stomach and slim, toned arms all while walking away the extra weight! The kit includes: 3 Mile Car The Walk Belt Workout Meter. . . More>>

Leslie Sansone: Walk at Home – Walk Away Your Waistline! With 1, 2 and 3 Mile Markers

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Category:Fitness Training Programs | Comments (5) | Autor: Personal Wellness

10 Minute Solution: Blast Off Belly Fat

Friday, 5. March 2010 18:59

510WK547AKL. SL160  10 Minute Solution: Blast Off Belly Fat

Product DescriptionNO time to exercise? We have the solution for you the 10 Minute Solution Everyone can find at least ten minutes today and we’ve developed 5 dynamic workouts that are just 10 minutes each. The workouts were specifically designed to attack your midsection from every direction for best results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Divide them into 5 separate workouts or do them all together in an amazing, belly-fat-blasting workout! FLAT BELLY FAST Get a flat stomach turn heads. This core-focused segment zeroes in the deepest abdominal muscles with a singular goal: to flatten your stomach fast. PERFECT ABS PILATES Pilates is known for delivering a sexy midsection without traditional crunches and sit-ups. This program gives those Pilates Perfect Abs. BELLY FAT BLASTER Toned, solid abs is hidden by a layer of fat. This is segment will burn Mega calo. . . More>>

10 Minute Solution: Blast Off Belly Fat

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Category:Fitness Training Programs, Pilates | Comments (5) | Autor: Personal Wellness

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