30 Minutes To Fitness: Weights Workout with Kelly Coffey-Meyer
Sunday, 1. August 2010 2:38
- Heavy Weights
- Fitness
- Weight Training
Product Description30 Minutes to Fitness is a traditional strength training for all! Kelly Coffey-Meyer adapts and combines the industry’s best features in a unique format that provides the best of the past into today. 30 minutes to Fitness offers two 30-minute workouts on one DVD: Back / legs / chest and Biceps / Triceps / shoulders. Each workout runs continuously from an effective move to the next. Those that go one step further to maximize performance by using active hang all 30 minutes of training. 30 minutes to Fitness is a workout designed by you – select kernel is to trim your waist, stomach and heart were moving for your active rest. Each option gives its own added benefits and changes the overall feel of the workout each time. The active rest you choose and the weight you use, the results of your perfect workout in just 30 minutes. 30 minutes to Fitness will build strength, increase muscle definition and increase your metabolism so that you can get the body you “… Read more>>
30 Minutes To Fitness: Weights Workout with Kelly Coffey-Meyer
Category:Fitness Training Programs | Comments (5) | Autor: Personal Wellness



