Product DescriptionNOW featuring the new design OWN WORKOUT MATRIX Menu Option! Kundalini Yoga for Beginners & Beyond has helped to establish Ana Brett & Ravi Singh and their signature yoga style as the most exciting new trend in yoga and fitness. This DVD contains exercises for flexibility, strength building, aerobic efficiency, stress relief, back care, and much more: all with an in-ceiling entertainment! This amazingly effective daily workout, two 25-minute sets that can be done individually or together. Set one, Rise & Spine, will help you maintain a healthy back and raise your energy high! Set two features an original and fun version of “The Five Tibetans, ‘exercises to keep you supple, youthful and vital for life! Also included: breath primer, meditation, deep relaxation, and a great soundtrack by Tom Carden. Discover why Ravi & Ana’s client lists includes Madonna, Donna Karan, Gwyneth Paltrow, and the Red Hot chili peppers. This ch comfortable. . . More>>

Kundalini Yoga for Beginners & Beyond NEW! Now with the **MATRIX** MENU OPTION!!!

Product DescriptionTransform body. Feed Your Soul. Change your life! Kundalini yoga is an all-in-one internal / external fitness system that helps you get everything covered, at all levels, every day, in every way! This complete full-body toning workout also focuses on a deeper scratch tter tion in the nervous system and emotions of new energy, new insights and personal breakthroughs you may never thought possible! In this inspiring DVD workouts, Ana & Ravi takes you to a new level of fitness and self-growth. Included is an in-depth Kundalini works, and two deep sets and a meditation to clean up your past and free you from old habits and feelings that do not contribute to fulfillment. As in all of Ana & Ravi DVD, super-inspiring music will improve your training. Kundalini Yoga is the perfect techniques that will help you live a long time, look great, seize the day and prosper! Featuring the Matrix menu options and presets to help you get everything covered in.. . More>>

Kundalini Yoga Transformer All-In-One Workout ALL LEVELS

Product DescriptionExperience TRANQUILITY WITHOUT TRANQUILIZERS! Expand your awareness. Breathe. Calm your mind and emotions. Redefine yourself from the inside out. Bring out hidden talents. Magnify your gifts. Transform your life! As an antidote to constant activity and information overload, meditation is a must in the context of the lives we lead. Our minds crave this type of inner quiet the way a dry sponge is starved for water. This DVD features 12 Meditation segments which include: The All & Everything Meditation, Deep Meditation into Stillness, Rewrite the Book of Your Life, and Breath Purification Series. Bonus Material includes Extended Meditations, Sitting Primer, Mantra Primer, Commentaries for each of the techniques presented, Presets, and much more! As with all of Ana and Ravi’s DVD’s, this program features amazing music. This DVD will keep you uplifted and inspired and will be a friend for life!. . . More >>

Kundalini Yoga Meditation for Beginners & Beyond