Product DescriptionNo description available. Genre: Exercise / Fitness Rating: NRRelease Date: 18-DEC-2007Media Type: DVD. . . More>>

The Biggest Loser Workout: Power Sculpt

DescriptionJust as the contestants on NBC’s hit show, you can also rev up your fat burning furnace and experience dramatic weight loss in less time. Join “The Biggest Loser ‘trainer, Bob, and show contestant winners and finalists to a 6-8 week program that beats bump on an intensity level at a time. Start with Boot Camp 1, which you can improve, add at boot camp 2 and 3 for a vigorous workout that challenges every muscle with dynamic movements designed to give those unwanted pounds the boot! WARM-UP (5 minutes): Prepare your body for the Boot Camp with athletic conditioning can get the heart pumping and your muscles warm. LEVEL 1 (Week 1 and 2)-Boot Camp Level 1 (20 minutes): Bob turns on the burn with upper and lower body strength intervals, then rev your metabolism with calorie-crushing Cardio. LEVEL 2 (weeks 3 and 4) – Boot Camp Level 2 (15 minutes): Pick up the pace and drop pounds with Bob’s innovative power can be integrated fat-blasting bursts of cardio. LE. . . More>>

The Biggest Loser: The Workout – Boot Camp

Product DescriptionMaximum results in minimum amount of time. Achieve greater weightloss and watch the extra pounds disappear as your endurance level and strength increase and your whole body transforms. For best results we recommend you follow our six to eight week program recommendation using the different levels as “add-ons” as your progress. THE BIGGEST LOSER CARDIO MAX DVD: This DVD consists of three different cardio workouts (plus a warm-up and a cool-down) each with an increased level of intensity: LEVEL 1: With Bob as your trainer this 20-minute boot camp will touch every part of your body and get your fat-burning engine going strong. LEVEL 2: With Jillian as your trainer this 10-minute supercardio drill workout will sweat away pounds galore. LEVEL 3: With Kim as your trainer you will continue to maximize your weightloss with a kickboxing workout concentrating on your butt and thigh. Cast: Bob Harper (Seasons 1 2 3 and 4 trainer) Kim Lyons (Seasons 3 and 4 trainer) Ji. . . More >>

The Biggest Loser Workout: Cardio Max