Product DescriptionTV renowned home fitness star mixes exercises inspired by JH Pilates with yoga, creating two meditative 20-minute workout for people of all ages and fitness. Both sessions will relax your mind to cure stomach strengthen his back on his stomach and actually prolong your body! The first is a Pilates-inspired workout designed to streamline your muscles without stress on your spine or adding bulk. The second is more challenging, interspersing Pilates-style exercises with yoga stretching – a natural combination that sculpts every muscle increases flexibility and relaxes from head to toe. Give Denise 20 minutes a day and she’ll show you noticeable results in just three weeks! System requirements: Produced and directed byh Cal Pozo Color Approx. Length: 52 MinutesFormat: DVD MOVIE Genre: health and fitness center Rating: NR UPC: 012 236 116 813 Manufacturer No: 11681Amazon. comDenise Austin’s Mat Workout presents two 20-minute workou. . . Read more>>

Denise Austin: Mat Workout Based on the Work of J.H. Pilates

DescriptionIn Hit The Spot Pilates, Denise Austin, the new Pilates DVD, consumers will benefit from a customizable Pilates workout that targets specific areas such as hips, thighs, buttocks, waist and ABS-all with a Pilates twist! This DVD contains two segments-Abs and Waist Line and the body: hips, thigh and buttocks. ABS and Waist Line consist of three 10-minute workouts, each more difficult than the other. All three segments focus on the technologies that will help you define your stomach and waist while improving your posture. Lower body-hips, thighs and buttocks, contains a 10-minute workout hips, a 10-minute thigh workout and one 10-minute buttocks workout. These passports can continue to strengthen your core muscles while slimming and trimming the bottom half. The DVD also contains a 15-minute “Pilates” Challenge “segment with standing Pilates that focus on whole body! … More>>

Hit the Spot – Pilates

• Pilates Magic Circle measure 14.75-inches in diameter
• Soft rubber ring fits comfortably against your body
• Made of professional grade, non-porous molded padding
• Easy-to-follow instructional video included
• Packs easily for traveling

Product DescriptionThe Pilates Magic Circle was created by Joseph Pilates to be a versatile exercise accessories you can use anywhere. The soft rubber ring provides resistance for faster, more targeted toning, improving muscle strength throughout the body, especially in problem areas such as the inner and outer thighs, upper arms, chest, including the pelvic muscles. The comprehensive, easy to follow instructional DVD shows how the Pilates Magic Circle can help you sculpt and shape your body Pilates way. This professional quality Magic Circle can be used separately, as shown in the accompanying video or to your Pilates workout reforms. This Magic Circle features form molded grips to fit comfortably against your body with a nonporous, molded padding that resists moisture. . . . Read more>>

Stamina Pilates Magic Circle with Workout DVD