Product DescriptionFitness expert Erin O’Brien presents two passports, one for pregnant women to help maintain overall health, and the other to help rehabilitate the back, abdominals, buttocks, inner thighs and hips after the birth, Genre: Pregnancy Workout Rating: NRRelease Date : 29-MAY-2007Media Type: DVD. . . Read more>>

Complete Pregnancy Fitness with Erin O’Brien

Product DescriptionFitness expert for Fit Pregnancy magazine and healthy Belly offers Cardio, toning and yoga for expectant mothers. Cardi0/Toning and Yoga for expectant mothers. Your child gets stronger each day and you should too! In her second Pregnancy DVD, Lindsay Brin (a prenatal experts) introduces unique exercises to build lower back and core strength. With a focus on posture and whole body strength, learn exercises that Ha-Ha-Ha to prevent swayback. Safe and effective exercises to keep your body strong, increase endurance and increase muscle tone. All key work is done on a slope, so that your child is safe while you go with! The exercises are designed for the second trimester, and everything about the optimal strength of the stomach and back. Every Moms Into Fitness Pregnancy DVD includes two workouts, each designed for beginners, intermediate and advanced levels. Look Kimbi (27 weeks) for Beginners, Tara (16 weeks) for intermediate and Lindsay for Advanced. >

Lindsay Brin’s Pregnancy DVD: Yoga, Cardio & Toning 2nd Trimester

DescriptionNo Time To Exercise? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 dynamic workouts that are just 10 minutes each. The workouts were designed to help you stay fit and healthy throughout your pregnancy. These compact workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, prenatal Pilates workout! Highlighted in the August 16th, 2007 issue of The New York Times, this DVD will allow you to modify your workouts to your pregnant body. Pilates For Buns & Thighs: Get ready to strengthen your lower body and get toned, firm thighs and buns – even as your belly continues to get bigger. Standing Pilates: For this segment, instructor Lizbeth Garcia reworked traditional mat work into standing exercises that help improve strength, balance and coordination – things needed throughout pregnancy, especially needed in the th. . . More >>

10 Minute Solution: Prenatal Pilates