Product DescriptionCelebrated Yoga teachers Ravi Singh & Ana Brett have produced this (user-friendly, conveniently chaptered to fit any schedule) 60 minute Kundalini Yoga DVD to give you a complete workout and guide you towards your Ultimate Stretch! Ana & Ravi’s Kundalini Yoga DVD’s is an all-in-one yoga system. They are designed to achieve balance in your mind, health, and feelings, and permeate your life with inspiration and fearlessness. A flexible body is a youthful body. In some cultures age is not measured chronologically, but by the flexibility of one’s spine. Flexibility increases the energy flow in the body. When energy flows our life is in new and surprising ways. For example, when we free up our hips, we free up our possibilities and we can move forward in life, towards fulfillment. This DVD begins with a warm-up followed by an invigorating all-encompassing work, deep relaxation, healing and a moving meditation that will leave you blissful. This program has been updated. . . Read more>>

Ultimate Stretch Yoga Workout – ALL LEVELS – Ana Brett, Ravi Singh

Product DescriptionTransform body. Feed Your Soul. Change your life! Kundalini yoga is an all-in-one internal / external fitness system that helps you get everything covered, at all levels, every day, in every way! This complete full-body toning workout also focuses on a deeper scratch tter tion in the nervous system and emotions of new energy, new insights and personal breakthroughs you may never thought possible! In this inspiring DVD workouts, Ana & Ravi takes you to a new level of fitness and self-growth. Included is an in-depth Kundalini works, and two deep sets and a meditation to clean up your past and free you from old habits and feelings that do not contribute to fulfillment. As in all of Ana & Ravi DVD, super-inspiring music will improve your training. Kundalini Yoga is the perfect techniques that will help you live a long time, look great, seize the day and prosper! Featuring the Matrix menu options and presets to help you get everything covered in.. . More>>

Kundalini Yoga Transformer All-In-One Workout ALL LEVELS

Product DescriptionNOW WITH ALL NEW DESIGN YOUR OWN WORKOUT MATRIX Menu Option Experience Kundalini sophisticated way to effortless conditioning. Breathe, move, stretch, relax, meditate, celebrate! Increase your metabolism. Lean, tone and inspiration. These workouts and meditations will help you optimize your glandular system, to emotional healing, reduce problem areas and help you reach your personal ideal. This conveniently chaptered 90 min. DVD offers four 20 min. workouts (plus two meditations) to help you reshape your body and your life! This DVD starts with a breathing exercise for energizing and prevent impulsive habit patterns. Since the first segment, start your engines, features exercises to increase metabolism. Our favorite is the cardio warm-up called ‘Ravi Rolls’ with the Breath of Fire. The Fight Fire w / Fire segment focuses on abdominal strengthening and toning. These exercises anyone can do, but you will really feel the burn. Tough… More> ;>

Fat Free Yoga – Lose Weight & Feel Great FOR BEGINNERS & BEYOND w/ Ana Brett & Ravi Singh NOW W/THE **MATRIX**