DescriptionIn Hit The Spot Pilates, Denise Austin, the new Pilates DVD, consumers will benefit from a customizable Pilates workout that targets specific areas such as hips, thighs, buttocks, waist and ABS-all with a Pilates twist! This DVD contains two segments-Abs and Waist Line and the body: hips, thigh and buttocks. ABS and Waist Line consist of three 10-minute workouts, each more difficult than the other. All three segments focus on the technologies that will help you define your stomach and waist while improving your posture. Lower body-hips, thighs and buttocks, contains a 10-minute workout hips, a 10-minute thigh workout and one 10-minute buttocks workout. These passports can continue to strengthen your core muscles while slimming and trimming the bottom half. The DVD also contains a 15-minute “Pilates” Challenge “segment with standing Pilates that focus on whole body! … More>>

Hit the Spot – Pilates

DescriptionNO time to exercise? We have the solution for you – the solution for 10 minutes! Instructor Keli Roberts has developed 5 distinctive and supereffective bootcamp-inspired kickboxing workouts, each specially designed to reduce your body in tip-top shape and was only 10 minutes. Divide them into 5 different workouts, or mix and match to beat your own unique problem areas … or do them all together for a total-body 50 minute workout! BASIC TRAINING This focused “get-you-go” segment really lays the groundwork for your total-body fitness goals. Use it as a starting point to prepare for the second segment, or as a stand-alone, calorie-busting workout. UTIMATE BUNS & thigh where a toned, tight, strong lower body is what you want, you can find it here! These 10 minutes are packed with fat-burning moves and some unique exercises you’ve never seen or done before – and they work! ARM & SHOULDER SCULPTOR Get ready to chisel and sculpt that upper body. . . Read more>>

10 Minute Solution – Kickbox Bootcamp

• 50 Minute Workout
• Includes Gloves (1 pound each)

Product DescriptionNo time to exercise? We have the solution for you – the 10 minute solution! Everyone can find at least ten minutes of his time, and we have developed 5 kickboxing-inspired workout that is just 10 minutes each. Compact and ultra-efficient, a 10-minute workouts fit into even the busiest of schedules. Divide them into 5 separate programs, mix and match your favorites to suit your schedule each day, or do them all together is a massive, kick-butt workout! Knockout Body Blast – The kickboxing workout mix combinations of cardio and strength characteristics of the tightening and toning all-overfor Attack – Punch, kick and beat away flab. Fat cells are not a chance against this total body, cardio kickboxing rutin.Fierce & Fabulous Abs – This segment raises your heart rate while attacking your abs and lower back to develop a strong, narrow midsection of assassin kurvor.Ultimate Upper Body – Punches is the ultimate Upper body trainer ! Sculpt one sizz. . . More>>

10 Minute Solution: Knockout Body Workout Kit w/Weighted Gloves