Product DescriptionClassical Pilates technique videos have television? of the most k? nda Pilates professionals iv? rlden, Master Instructor Bob Lieken Alycea Ungaro and commentator, that upsets? tth? ller tradition and h? ga ideals of Joseph Pilates original New York City Studio, which began in the 1920s. In accordance with this DVD? R to show the full-range f? R tr? Tion NIV? S, l? Ngt beyond intermediate, and? Vein outside? R the advanced NIV? N. Reformer super advanced tr? Tion shown h? R? R a f? R historieb? Ckerna, it? R totally inspiring. Winner of the Communicator Award 2003 AWARD OF? Tskillnad a winner of the utm? Rkelsen Classical Pilates Inc. joins an Fully? Ndig f? Tables? Ver video vocational? Whether that? R ERK? Nd it b? First in the industry. . . . L?’s More>>

Classical Pilates Technique: The Complete Universal Reformer Series + Archival English & Spanish

Product DescriptionThe Laura King, complete weight loss program / Be Fit for Life Series gets results by retraining your brain to achieve and maintain ideal weight for your body type. Long-term weight loss is not a question of willpower, it’s about changing thought patterns that trigger behavior. By Laura King and these self-hypnosis CDs, your subconscious mind puts you on autopilot to get and keep your body is just right for me. You will focus on healthy eating, speeding up your metabolism and develop a positive self-image. . . . Read more>>

Be Fit for Life Series

Product DescriptionNearly 70 postures to ignite your inner fire and bring your nervous system to its natural, vital state. . . . Read more>>

Ashtanga Yoga: The Primary Series

Read more on Business Wire via Yahoo! Finance

Product DescriptionContains painless Workout Vol 1 & 2. Vol 1 focuses on proper alignment, posture and muscle engagement. Join liba Placek, the Egoscue Director of Athletics, and Brian Bradley, the Egoscue VP of Therapy Protocol, as they teach you powerful techniques to restore flexibility and strength, while at the same time, rejuvenating your body. The result is the elimination of muscle and bone pain. This work is designed for those who do not exercise regularly and can be performed by all irrespective of age or ability! You will recognize the added portability and flex strength to improve your posture and relieve pain. This 47 minute DVD includes one version of the training in a similar format to other exercise DVD s. It also includes a bonus version that contains the video with only film music and beeps to let you know when to go to the next exercise. Without verbal instructions, you can enjoy your workout with the. . . Read more>>

Egoscue: Pain Free Workout Series Vol. 1 and 2

• Five 15-minute muscle isolation supersets that work the agonist and antagonist muscle groups
• Back and Chest, Abs, Triceps and Biceps, Shoulders, Buns and Legs.
• Compatibility : All Total Gym Models

Product DescriptionRev ‘em up fast and furious. All of these tough, challenging, progressive training is an intensive 15-minute muscle isolation supersets targeting Abs, Back / chest, shoulders, biceps / triceps, Buns & Legs. Focusing on another major muscle group every day or by the course of each day. Within a week you get a fun and memorable full-body workout. Before you know it you will see and feel results. . . . Read more>>

Total Gym Blast Vol. 1&2 Series DVD Set

• Professional-quality elliptical trainer with variable stride length and adjustable ramp (from 15 to 40 degrees)
• Adaptable arm positions that easily adjust to offer Lower Body or Total Body exercise modes
• 20 levels of resistance; 10 preset programs including 1 aerobic, 1 cross training, 2 heart rate, 2 weight loss
• Includes wireless chest heart rate transmitter, handheld monitor
• Lifetime warranty on frame, 10 year on parts, 1 year on labor

Product DescriptionDo you need variety to stay engaged in an exercise routine? Our high-performance EFX 5th 35 Crosstrainer offers a workout for your every mood and fitness goals. Convertible arms, you can target your lower or upper body, while 10 simple programs offer workout variety you are looking for. Cross Ramp technology, providing variable geometry Stride, where you can train specific muscle groups. All about 5th 35 feels intuitively, from the console to the machine’s smooth natural motion. Amazon. com Product DescriptionThe Precor EFX 5th 35 elliptical offers incredible workout flexibility in your own home. You get a comfortable, rewarding workout with Cross Ramp technology for variable tilt and stride length, Convertible Arms for workout variety and sophisticated customization programs (10 total) to monitor your progress. This Precor elliptical features integrated heart rate monitor and compatibility with wireless telemetry through the heart. . . Read more>>

Precor EFX 5.35 Premium Series Elliptical Fitness Crosstrainer

• High-quality rowing machine with innovative Hydro-Power Drive system
• Polycarbonate water tank and internal paddle system mimics feel of actual rowing
• Easy-to-read, oversized display panel tracks time, distance, calories, and more
• Comfortable, ergonomically designed handgrip; easy-to-adjust, pivoting footrests
• Folds for storage; measures 78 x 20 x 22 inches (W x H x D); lifetime frame warranty

Product DescriptionRX-750 Home Series: How to trade in quality to your home at an affordable price. With the same dynamics as actual rowing, the user adjusts the intensity of training with natural adaptive resistance either rowing faster or slower, without any disruptive mechanical adjustments. Amazon. com Product DescriptionBringing quality commercial quality to your home or office is ProRower H20 RX-750 Home series rowing machine is ideal for serious workout enthusiasts. RX-750 uses an innovative hydro-Drive system that mimics the dynamics of actual rowing, with a polycarbonate water tank and internal paddle system sitting at your feet. Just like with real rowing, the water acts as the main resistance system. Do you want a more intense workout? Row faster. Do you have a slow but steady workout? Row slower. There is no need for disruptive mechanical adjustments, but offers water “natural adaptive resistance” all the push-back. . . Read more>>

ProRower H2O RX-750 Home Series Rowing Machine

Product Description2 discs containing: Power Weight Loss, Power Tone with Weights, Core Power, Lower Body Power, Power Sweat and a bonus routine: Yoga on the ball. Total body yoga for every day of the week! No time to train? Sara has developed these fun and powerful routines that yoga is all those pesky trouble spots! If you have 20 minutes a day you can have the sleek yoga body in no time. Choose from six practices all week and mix it up as you burn calories, strengthens muscles and feels fantastic. Power Weight Loss: Burn twice the calories in half the time with this heart pumping routine and have a blast. Power Tone with Weights: Kick it up a notch with hand weights to target and build a strong upper body. Core Power: Target your core and build flat and powerful ads that focused routine. Perfect for all fitness levels. Lower body power: Follow Sarah’s upbeat pace and detail when you stretch, twist and USI tonnes. . . Read more>>

Sara Ivanhoe’s Yoga Body Makeover Series

• 2 Free Bolsters, wider more stable footprint for stable on/off access, removable adjustable face cradle
• 2.5 inch LUXE high density foam for the ultimate massage experience
• 5 year manufactures warranty on frame
• Open Dimensions: Length-78 inches Width-29 inches Height (adjustable) 23-32 inches
• Durable PU Leather (Waterproof & Oil Resistant)

Product DescriptionSierraComfort Soothie MT-201 Portable Massage Table is the perfect table for the professional who demands quality, performance and value. The table is constructed with Beach Timber and functions 2. 5 “LUX high density foam for the ultimate massage experience. Sierra Comfort’s MT-201 Soothie line is our newest line of our professional series and includes many premium features. MT-201 features bag, detachable extended arm rest, 2 bolsters, wider more stable base to be stable on / off access, removable adjustable face cradle, 8 height adjustments from 23 to 32 inches, and strong straps. Open Dimensions: Length-78 inches Width-29 inches Height (adjustable) 23-32 inches. Closed Dimensions: Length 34 inches Width 24 inches Thickness 7th 5 inches. Maximum weight is 500 lbs (static). The table can be used in prenatal and postnatal care…. Read more>>

Sierra Comfort Professional Series Portable Massage Table