• reduces stress and promotes relaxation
• stengthens the body & renews the mind
• increases flexibility
• gentle exercise for beginners & beyond
• develops a deeper, more intimate relationship with God

Product Life DescriptionLiving H? Ngivenhet Tr? Tion diary f? R Christian DVDs? A unique r’s? Tt to integrate the physical f? Advantages of Each? Settings with stillness ib? N. This practice invites you to pieces? Dark body, f? Rnya mind and develop a n? Rmare, more intimate f? Rh? To the extent permitted by God. The mild? Vningar? Rl? Suitable f? R BEGINNER? Posts start & Beyond. . . . L?’s More>>

Living Life: Devotional Exercise for Christians

• A unique two-part program of supported yoga poses and breathing techniques to bring the body and mind to a state of stillness. PRODUCT DETAILS The special DVD edition includes the complete two-part practice, bonus guided restorative meditation and an in-depth interview with Rodney Yee. Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR Age: 029956013209 UPC: 02

Product Description Unique two-part program supported yoga poses and breathing techniques to get body and mind to a state of stillness. PRODUCT DETAILSThe special DVD edition includes two full practice bonus guided restorative meditation and an in-depth interview with Rodney Yee. System Requirements: Length 85 min. Format: DVD MOVIE Genre: health and fitness center, UPC: 029956013209 Manufacturer No: 120-1316Amazon. comThe importance of the breath is familiar to anyone who practices yoga, which is its importance in the quest for a deeper, more meditative state. But it never hurts to be reminded of this point, especially as the growing popularity of yoga has become so in a more active, less contemplative direction. The title of this DVD program pretty descriptive label, it consists of two approximately 30-minute sections, one (”Conscious Relaxation”) devoted to several simple, relaxation-inducing poses and the other (”Conscious Breahing”) flags. . . Read more>>

Relaxation & Breathing for Meditation

Product DescriptionExperience TRANQUILITY WITHOUT TRANQUILIZERS! Expand your awareness. Breathe. Calm your mind and emotions. Redefine yourself from the inside out. Bring out hidden talents. Magnify your gifts. Transform your life! As an antidote to constant activity and information overload, meditation is a must in the context of the lives we lead. Our minds crave this type of inner quiet the way a dry sponge is starved for water. This DVD features 12 Meditation segments which include: The All & Everything Meditation, Deep Meditation into Stillness, Rewrite the Book of Your Life, and Breath Purification Series. Bonus Material includes Extended Meditations, Sitting Primer, Mantra Primer, Commentaries for each of the techniques presented, Presets, and much more! As with all of Ana and Ravi’s DVD’s, this program features amazing music. This DVD will keep you uplifted and inspired and will be a friend for life!. . . More >>

Kundalini Yoga Meditation for Beginners & Beyond