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Pure Barre: Ballet, Dance & Pilates Fusion

Friday, 13. August 2010 2:36

41W4lVXgIqL. SL160  Pure Barre: Ballet, Dance & Pilates Fusion

Product DescriptionThe Pure Barre Technique (PBT) is the fastest, but safest way to change your body. PBT fuses dance, Pilates exercises and Lotte Berk while utilizing the ballet Barre to create the most intensive and effective 55-minute workout that exists. The results of PBT are flat abs, thin thighs, a lifted seat, toned arms and sculpted backs. PBT is an intelligent exercise technique – each strengthening section of the workout is followed by a stretching section in order to create strong, long, muscle mass, but the majority, while increasing range of motion. PBT will not only quickly transform your body, it will clear your mind, help you focus and contribute to a happy and healthy life. All you have to do is this DVD three times a week and your body will change – it’s that simple. . . . Read more>>

Pure Barre: Ballet, Dance & Pilates Fusion

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Category:Fitness Training Programs | Comments (5) | Autor: Personal Wellness

Leslie Sansone: Walk at Home – Walk Away Your Waistline! With 1, 2 and 3 Mile Markers

Monday, 8. March 2010 21:27

51lgLstt3RL. SL160  Leslie Sansone: Walk at Home   Walk Away Your Waistline! With 1, 2 and 3 Mile Markers

Product DescriptionStart go home with Leslie and a spirited cast of walkers. This 3 Mile Walk features The Walk Belt! More muscles are challenged when you wear Walk Belt – that’s what helps you burn more calories for a very slimming workout! Leslie shows how the belt “involves the core muscles” and gives the arms and upper body exercise a restraining you get a flat stomach and slim, toned arms all while walking away the extra weight! The kit includes: 3 Mile Car The Walk Belt Workout Meter. . . More>>

Leslie Sansone: Walk at Home – Walk Away Your Waistline! With 1, 2 and 3 Mile Markers

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Category:Fitness Training Programs | Comments (5) | Autor: Personal Wellness

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