Product DescriptionEnjoy peace, tranquility and Deep Relaxation with this Relaxation DVD. Reduce the effects of stress, Which Can Lead to high blood pressure, insomnia, stomach problems and headache. Learn to relax with the guidance of Barrie Konicov. Barrie Will teach you how to Eliminate the core reason for your restlessness and help you gain a peaceful, controlled, relaxed way of being. Purchase this Relaxation Self Hypnosis Subliminal Persuasion programs and You Could begin to experience peace, calm, joy and relaxation upon the first playing. . . . More>>

Relaxation: Subliminal Persuasion/Self-Hypnosis

Product DescriptionExperience TRANQUILITY WITHOUT TRANQUILIZERS! Expand your awareness. Breathe. Calm your mind and emotions. Redefine yourself from the inside out. Bring out hidden talents. Magnify your gifts. Transform your life! As an antidote to constant activity and information overload, meditation is a must in the context of the lives we lead. Our minds crave this type of inner quiet the way a dry sponge is starved for water. This DVD features 12 Meditation segments which include: The All & Everything Meditation, Deep Meditation into Stillness, Rewrite the Book of Your Life, and Breath Purification Series. Bonus Material includes Extended Meditations, Sitting Primer, Mantra Primer, Commentaries for each of the techniques presented, Presets, and much more! As with all of Ana and Ravi’s DVD’s, this program features amazing music. This DVD will keep you uplifted and inspired and will be a friend for life!. . . More >>

Kundalini Yoga Meditation for Beginners & Beyond

DescriptionFrom the Editors of Body + Soul Magazine comes a new line of DVDs designed to excite, inform, inspire and encourage your quest toward a balanced and healthy whole life. YOGA FOR BEGINNERS is the perfect way to be introduced to Yoga and it helps you to explore and experience the numerous benefits of yoga. There are 8 routines to help build strength, increase flexibility, improve your health and vitality and transform how you look and feel. Routines are led by renowned instructor Barbara Benagh who expertly leads you through tailored workouts ranging from 10 to 60 minutes. YOGA FOR BEGINNERS was filmed on location at one of the most beautiful, tranquil beaches in the world, Half-Moon Bay, Antigua, which adds to the overall experience of tranquility. DVD HIGHLIGHTS: -8 Customized, Targeted Routines -Exclusive Interview with the Instructor -Routines from 10 – 60 Minutes -Includes art. . . More >>

Yoga For Beginners