A.M. Yoga for Your Week
Wednesday, 31. March 2010 18:50
- DVD INCLUDES:Five 20-minute focused morning routinesWorkout appropriate for all skill levelsDaily variety for your yoga practiceBONUS! Daily deep breathing & meditation guide Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR Age: 018713528995 UPC: 018713528995 Manufacturer No: 05-52899
Product DescriptionDVD includes five 20-minute focused morning routines would seem appropriate for all skill levels Variety of yoga your BONUS! Daily deep breathing & meditation guide WAKE UP TO YOGABecause of our natural rhythms, daybreak is the perfect time to open our bodies and center our minds. Let Rodney Yee be your daily guide through these five 20-minute morning practice. Each workout focuses on a specific area to loosen the muscles, relax your mind and stimulate you to date. Choose the Standing Poses, twists, Backbends, Forward Bends and Hip openers. It is simple enough for beginners, but effective for all. . . . Read more>>
Category:Fitness Training Programs, Yoga | Comments (5) | Autor: Personal Wellness



