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<channel>
	<title>Personal Wellness Blog &#187; Yoga</title>
	<atom:link href="http://www.myroadtowellnessblog.com/tag/yoga/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.myroadtowellnessblog.com</link>
	<description>For personal wellness advice, tested strategies and new trends to achieve the New You!</description>
	<lastBuildDate>Tue, 01 Nov 2011 02:32:39 +0000</lastBuildDate>
	
	<language>en</language>
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			<item>
		<title>Kundalini Yoga to Detox and Destress with Maya Fiennes</title>
		<link>http://www.myroadtowellnessblog.com/kundalini-yoga-to-detox-and-destress-with-maya-fiennes/</link>
		<comments>http://www.myroadtowellnessblog.com/kundalini-yoga-to-detox-and-destress-with-maya-fiennes/#comments</comments>
		<pubDate>Tue, 15 Mar 2011 02:35:48 +0000</pubDate>
		<dc:creator>Personal Wellness</dc:creator>
				<category><![CDATA[Detox]]></category>
		<category><![CDATA[Adrenal Glands]]></category>
		<category><![CDATA[Amazon]]></category>
		<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Deepak Chopra]]></category>
		<category><![CDATA[Destress]]></category>
		<category><![CDATA[Detoxify]]></category>
		<category><![CDATA[Dramatic Results]]></category>
		<category><![CDATA[Fiennes]]></category>
		<category><![CDATA[Kidneys]]></category>
		<category><![CDATA[Kundalini]]></category>
		<category><![CDATA[Kundalini Yoga]]></category>
		<category><![CDATA[Maya]]></category>
		<category><![CDATA[Maya Fiennes]]></category>
		<category><![CDATA[Music Instructor]]></category>
		<category><![CDATA[Musicians]]></category>
		<category><![CDATA[Nsat]]></category>
		<category><![CDATA[Pc Music]]></category>
		<category><![CDATA[Product Description]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Stress Disorder]]></category>
		<category><![CDATA[Talents]]></category>
		<category><![CDATA[Tion]]></category>
		<category><![CDATA[Ttre]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Yoga Experience]]></category>

		<guid isPermaLink="false">http://www.myroadtowellnessblog.com/kundalini-yoga-to-detox-and-destress-with-maya-fiennes/</guid>
		<description><![CDATA[
Product Description &#8220;&#8221; F? R to be in her n? The presence and the k? Nna her spirit, her energy, and her teaching? Is an an extraordinary? R experience &#8220;Deepak Chopra. Musicians and yogal? Loader Maya Fiennes combines her talents f? r to create a stunningly beautiful Kundalini practice focused p? pc? rkande body&#8217;s stress [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.myroadtowellnessblog.com/go/link/1780/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41wL4sJshLL._SL160_.jpg" title="Kundalini Yoga to Detox and Destress with Maya Fiennes" alt="41wL4sJshLL. SL160  Kundalini Yoga to Detox and Destress with Maya Fiennes" /></a></p>
<p>Product Description &#8220;&#8221; F? R to be in her n? The presence and the k? Nna her spirit, her energy, and her teaching? Is an an extraordinary? R experience &#8220;Deepak Chopra. Musicians and yogal? Loader Maya Fiennes combines her talents f? r to create a stunningly beautiful Kundalini practice focused p? pc? rkande body&#8217;s stress f? defend. Maya user? commit r? Directors, breathing, mantra, and chantsall settings? ll p? his own sp?-being musicto v? pocket spirit, energize the body and relax the mind. These r? comparisons are in tr? tion? is designed f? is to detoxify and pc? Candle kidneys and adrenal glands, the body f? inner f? rsvarslinje against stress disorder. Among the easiest styles of yoga f? r to l? ra itself, Kundalini can produce dramatic results quickly. You will k? nna more awake and aware, healthier, and b? ttre to m? to everyday challenges. Amazon. com descriptionAmazon. comYou can have? rs yoga experience, but if it? r fr? mst Limited? nsat to Hatha style practiced most iv? pc, music instructor? r Maya Fiennes&#8230; L?&#8217;s more&gt;&gt;</p>
<p><a href="http://www.myroadtowellnessblog.com/go/Kundalini_Yoga_to_Detox_and_Destress_with_Maya_Fiennes/1780/2" title="Kundalini Yoga to Detox and Destress with Maya Fiennes" rel="nofollow"><b>Kundalini Yoga to Detox and Destress with Maya Fiennes</b></a></p>

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		<item>
		<title>HeavyWeight Yoga 2: Change the Image of Yoga</title>
		<link>http://www.myroadtowellnessblog.com/heavyweight-yoga-2-change-the-image-of-yoga/</link>
		<comments>http://www.myroadtowellnessblog.com/heavyweight-yoga-2-change-the-image-of-yoga/#comments</comments>
		<pubDate>Sun, 07 Nov 2010 02:39:10 +0000</pubDate>
		<dc:creator>Personal Wellness</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
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		<category><![CDATA[Guidance]]></category>
		<category><![CDATA[HeavyWeight]]></category>
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		<category><![CDATA[Ttre]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Yoga 2]]></category>
		<category><![CDATA[Yoga Dvd]]></category>

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		<description><![CDATA[
Product DescriptionFind v? Guidance and inspiration of this newest Heavyweight Yoga DVD fr? N Abby Lentz, Appointed to Fitness Magazine&#8217;s Fit 50 List. Join Abby and eight of her students f? Is a complete Heavyweight yoga. Through individual interviews h? Ra how these meters? Rkliga students from the n different situations came to b? Ttre [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.myroadtowellnessblog.com/go/link/1516/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51Z7fED98pL._SL160_.jpg" title="HeavyWeight Yoga 2: Change the Image of Yoga" alt="51Z7fED98pL. SL160  HeavyWeight Yoga 2: Change the Image of Yoga" /></a></p>
<p>Product DescriptionFind v? Guidance and inspiration of this newest Heavyweight Yoga DVD fr? N Abby Lentz, Appointed to Fitness Magazine&#8217;s Fit 50 List. Join Abby and eight of her students f? Is a complete Heavyweight yoga. Through individual interviews h? Ra how these meters? Rkliga students from the n different situations came to b? Ttre h? Lsa and v? Lbefinnande with yoga. This unique heavyweight yoga gives you:? Increased flexibility f? Rb? Ttrad balance stress reduction dc? Rre prove it? R never f? R late to b? Rja. B? Rja in this class with Abby and her students. L? R you to practice yoga together with the usual m? Nniskor with the body you have today. Special Features row? Guidance and inspiration Create your own class with f? Rinst? Box of Chapter Spanish? Verse? Ttningen f? R all possess? Ll BONUS comment sp? R with additional tips and information Easy navigation Optional l? T. . . L?&#8217;s More&gt;&gt;</p>
<p><a href="http://www.myroadtowellnessblog.com/go/HeavyWeight_Yoga_2_Change_the_Image_of_Yoga/1516/2" title="HeavyWeight Yoga 2: Change the Image of Yoga" rel="nofollow"><b>HeavyWeight Yoga 2: Change the Image of Yoga</b></a></p>

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		<title>Yoga Journal&#8217;s: Beginning Yoga Step by Step Session 1-3</title>
		<link>http://www.myroadtowellnessblog.com/yoga-journals-beginning-yoga-step-by-step-session-1-3/</link>
		<comments>http://www.myroadtowellnessblog.com/yoga-journals-beginning-yoga-step-by-step-session-1-3/#comments</comments>
		<pubDate>Wed, 03 Nov 2010 02:36:05 +0000</pubDate>
		<dc:creator>Personal Wellness</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
		<category><![CDATA[Accession]]></category>
		<category><![CDATA[Amp]]></category>
		<category><![CDATA[Beginning]]></category>
		<category><![CDATA[Beginning Yoga]]></category>
		<category><![CDATA[Complete Yoga]]></category>
		<category><![CDATA[Curves]]></category>
		<category><![CDATA[Expert Instruction]]></category>
		<category><![CDATA[Flexibility]]></category>
		<category><![CDATA[Journals]]></category>
		<category><![CDATA[Natasha Rizopoulos]]></category>
		<category><![CDATA[Quiet Mind]]></category>
		<category><![CDATA[Rst]]></category>
		<category><![CDATA[Session]]></category>
		<category><![CDATA[Spirit]]></category>
		<category><![CDATA[Stamina]]></category>
		<category><![CDATA[STEP]]></category>
		<category><![CDATA[Step By Step]]></category>
		<category><![CDATA[Sun]]></category>
		<category><![CDATA[Tb]]></category>
		<category><![CDATA[Torsion]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Yoga Instruction]]></category>
		<category><![CDATA[Yoga Journal]]></category>

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		<description><![CDATA[
DescriptionSpecially priced 3-DVD set! Session 1 &#8211; Foundation Poses f? R styrketr? Accession Stamina &#38; L?&#8217;s The pc? Only pc? Preferences that constitute? R basis f? Is a complete yoga. F? Expert instruction f? r h sun? lsningsfras, a fl? border sequence of poses with forward? tb? jar and mild back? tb? jningar that take [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.myroadtowellnessblog.com/go/link/1509/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51pCiD-MgkL._SL160_.jpg" title="Yoga Journals: Beginning Yoga Step by Step Session 1 3" alt="51pCiD MgkL. SL160  Yoga Journals: Beginning Yoga Step by Step Session 1 3" /></a></p>
<p>DescriptionSpecially priced 3-DVD set! Session 1 &#8211; Foundation Poses f? R styrketr? Accession Stamina &amp; L?&#8217;s The pc? Only pc? Preferences that constitute? R basis f? Is a complete yoga. F? Expert instruction f? r h sun? lsningsfras, a fl? border sequence of poses with forward? tb? jar and mild back? tb? jningar that take you through a full range of r? Directors. And f? Rst? how breathing can hj? LpA you balance your effort with a calm and quiet mind. With acclaimed yoga l? Loader Natasha Rizopoulos. Session 2 &#8211; b? Jning and torsion Poses f? R Flexibility f? Enhance your flexibility, lift your spirit, and brighten your idea? R with this series of curves and v? Ransmission. Bak? Tb? Jningar f? energy to the body, while forward? tb? jar and </p>

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		<title>Denise Austin: Hot Body Yoga</title>
		<link>http://www.myroadtowellnessblog.com/denise-austin-hot-body-yoga/</link>
		<comments>http://www.myroadtowellnessblog.com/denise-austin-hot-body-yoga/#comments</comments>
		<pubDate>Wed, 20 Oct 2010 02:33:24 +0000</pubDate>
		<dc:creator>Personal Wellness</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
		<category><![CDATA[60 Minutes]]></category>
		<category><![CDATA[Act]]></category>
		<category><![CDATA[Austin]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Denise]]></category>
		<category><![CDATA[Denise Austin]]></category>
		<category><![CDATA[Hot Body]]></category>
		<category><![CDATA[Hot Yoga]]></category>
		<category><![CDATA[Msrp]]></category>
		<category><![CDATA[Product Details]]></category>
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		<description><![CDATA[
Product Details * DescriptionDVD Act? R (s): Denise Austin&#8217;s? K Denise Austin * Format: F? Rg Standard called? Rm * Soundtrack: English * Additional: subtitling * Rating: NR MSRP *: $ 14. 1998 * Run Time: 60 minutes * Release Date: 9 7 2010 * Number of discs: 1. . . L?&#8217;s More&#62;&#62;
Denise Austin: Hot [...]]]></description>
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<p>Product Details * DescriptionDVD Act? R (s): Denise Austin&#8217;s? K Denise Austin * Format: F? Rg Standard called? Rm * Soundtrack: English * Additional: subtitling * Rating: NR MSRP *: $ 14. 1998 * Run Time: 60 minutes * Release Date: 9 7 2010 * Number of discs: 1. . . L?&#8217;s More&gt;&gt;</p>
<p><a href="http://www.myroadtowellnessblog.com/go/Denise_Austin_Hot_Body_Yoga/1472/2" title="Denise Austin: Hot Body Yoga" rel="nofollow"><b>Denise Austin: Hot Body Yoga</b></a></p>

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		<item>
		<title>The Athlete&#8217;s Guide to Yoga: A Personalized Practice for Strength, Flexibility, and Focus</title>
		<link>http://www.myroadtowellnessblog.com/the-athletes-guide-to-yoga-a-personalized-practice-for-strength-flexibility-and-focus/</link>
		<comments>http://www.myroadtowellnessblog.com/the-athletes-guide-to-yoga-a-personalized-practice-for-strength-flexibility-and-focus/#comments</comments>
		<pubDate>Sun, 10 Oct 2010 02:35:18 +0000</pubDate>
		<dc:creator>Personal Wellness</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
		<category><![CDATA[Athlete]]></category>
		<category><![CDATA[Athlete's]]></category>
		<category><![CDATA[Body Strength]]></category>
		<category><![CDATA[Breath Awareness]]></category>
		<category><![CDATA[Concentration]]></category>
		<category><![CDATA[Flexibility]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[Fri]]></category>
		<category><![CDATA[Guide]]></category>
		<category><![CDATA[Mental Focus]]></category>
		<category><![CDATA[Minute Details]]></category>
		<category><![CDATA[Passport]]></category>
		<category><![CDATA[Personalized]]></category>
		<category><![CDATA[Power Yoga]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Problem Areas]]></category>
		<category><![CDATA[Rb]]></category>
		<category><![CDATA[Reefs]]></category>
		<category><![CDATA[Rountree]]></category>
		<category><![CDATA[Segments]]></category>
		<category><![CDATA[Strength]]></category>
		<category><![CDATA[Uth]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Yoga Instructor]]></category>
		<category><![CDATA[Yoga Practice]]></category>
		<category><![CDATA[Yoga Training]]></category>
		<category><![CDATA[Yoga Yoga]]></category>

		<guid isPermaLink="false">http://www.myroadtowellnessblog.com/the-athletes-guide-to-yoga-a-personalized-practice-for-strength-flexibility-and-focus/</guid>
		<description><![CDATA[

Athletes Guide to Yoga &#8211; Bicycling &#038; Triathlete Training DVD Multisport/Training/Instructional.
Improve flexibility, balance, and whole-body strength, creating improvements in an athlete&#8217;s form,
efficiency, and power. Yoga makes good athletes better.
Multisport/Training/Instructional
Enormous attention to perfecting even minute details of the movements .

Product DescriptionYoga g? R good athletes b? Ttre. This? Reefs?-Ready discipline f? Rmedlar flexibility, balance and total [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.myroadtowellnessblog.com/go/link/1446/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/4199BG2GuZL._SL160_.jpg" title="The Athletes Guide to Yoga: A Personalized Practice for Strength, Flexibility, and Focus" alt="4199BG2GuZL. SL160  The Athletes Guide to Yoga: A Personalized Practice for Strength, Flexibility, and Focus" /></a></p>
<ul>
<li>Athletes Guide to Yoga &#8211; Bicycling &#038; Triathlete Training DVD Multisport/Training/Instructional.</li>
<li>Improve flexibility, balance, and whole-body strength, creating improvements in an athlete&#8217;s form,</li>
<li>efficiency, and power. Yoga makes good athletes better.</li>
<li>Multisport/Training/Instructional</li>
<li>Enormous attention to perfecting even minute details of the movements .</li>
</ul>
<p>Product DescriptionYoga g? R good athletes b? Ttre. This? Reefs?-Ready discipline f? Rmedlar flexibility, balance and total body strength, creating f? Rb? IMPROVEMENT in an athlete&#8217;s form, efficiency and power. Furthermore? R attention is yoga? Rksamhet p? concentration and breath awareness f? rb? daughters mental focus and mental UTH? Lligat hidden available? assets that are s? rskilt important at the end of a l? ngpass or race. In The Athlete&#8217;s Guide to Yoga, yoga instructor? R, UTH? Lligat athlete and tr? Modern Sage Rountree and television? of her students, showing three NIV? you of? changes l? FITNESS f? r athletes. V? Choose between 7 f? Rinst? Box of practice-oriented p? various points in the training cycle and to address specific problem areas? it, or arrange segments in any order to build my own passport which lasts all fri? n tv? minutes on TV? hours. . . . L?&#8217;s More&gt;&gt;</p>
<p><a href="http://www.myroadtowellnessblog.com/go/The_Athlete_s_Guide_to_Yoga_A_Personalized_Practice_for_Strength_Flexibility_and_Focus/1446/2" title="The Athlete's Guide to Yoga: A Personalized Practice for Strength, Flexibility, and Focus" rel="nofollow"><b>The Athlete&#8217;s Guide to Yoga: A Personalized Practice for Strength, Flexibility, and Focus</b></a></p>

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		<title>Shiva Rea: Postnatal Yoga</title>
		<link>http://www.myroadtowellnessblog.com/shiva-rea-postnatal-yoga/</link>
		<comments>http://www.myroadtowellnessblog.com/shiva-rea-postnatal-yoga/#comments</comments>
		<pubDate>Sun, 26 Sep 2010 02:32:25 +0000</pubDate>
		<dc:creator>Personal Wellness</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
		<category><![CDATA[Postnatal]]></category>
		<category><![CDATA[Shiva]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[
Product DescriptionPOSTNATAL yoga. . . L?&#8217;s More&#62;&#62;
Shiva Rea: Postnatal Yoga



Share and Enjoy:


	
	
	
	
	
	
	
	
	
	
	
	
	


]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.myroadtowellnessblog.com/go/link/1411/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41dUbBWPTUL._SL160_.jpg" title="Shiva Rea: Postnatal Yoga" alt="41dUbBWPTUL. SL160  Shiva Rea: Postnatal Yoga" /></a></p>
<p>Product DescriptionPOSTNATAL yoga. . . L?&#8217;s More&gt;&gt;</p>
<p><a href="http://www.myroadtowellnessblog.com/go/Shiva_Rea_Postnatal_Yoga/1411/2" title="Shiva Rea: Postnatal Yoga" rel="nofollow"><b>Shiva Rea: Postnatal Yoga</b></a></p>

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		<title>Yoga: Gentle Practice</title>
		<link>http://www.myroadtowellnessblog.com/yoga-gentle-practice/</link>
		<comments>http://www.myroadtowellnessblog.com/yoga-gentle-practice/#comments</comments>
		<pubDate>Fri, 24 Sep 2010 02:34:21 +0000</pubDate>
		<dc:creator>Personal Wellness</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
		<category><![CDATA[Duration]]></category>
		<category><![CDATA[Gain Flexibility]]></category>
		<category><![CDATA[Gentle]]></category>
		<category><![CDATA[Gentle Practice]]></category>
		<category><![CDATA[Half Hour]]></category>
		<category><![CDATA[Insights]]></category>
		<category><![CDATA[Lja]]></category>
		<category><![CDATA[Niv]]></category>
		<category><![CDATA[Peace And Tranquility]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Publ]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Rf]]></category>
		<category><![CDATA[Sequences]]></category>
		<category><![CDATA[Television]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Yoga Dvd]]></category>
		<category><![CDATA[Yoga Pose]]></category>
		<category><![CDATA[Yoga Practice]]></category>

		<guid isPermaLink="false">http://www.myroadtowellnessblog.com/yoga-gentle-practice/</guid>
		<description><![CDATA[
Product DescriptionGet inspired. F? flexible! Experiencing the peace and tranquility while you gain flexibility! This comprehensive yoga DVD will come in g? Ng with an m? Duration different routines to v? LJA between. L? T Zyrka insights and gentle v? Slid accession inspire your practice and f? Ryngra your body and sj? L! This? R [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.myroadtowellnessblog.com/go/link/1407/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51dfZ5L8rFL._SL160_.jpg" title="Yoga: Gentle Practice" alt="51dfZ5L8rFL. SL160  Yoga: Gentle Practice" /></a></p>
<p>Product DescriptionGet inspired. F? flexible! Experiencing the peace and tranquility while you gain flexibility! This comprehensive yoga DVD will come in g? Ng with an m? Duration different routines to v? LJA between. L? T Zyrka insights and gentle v? Slid accession inspire your practice and f? Ryngra your body and sj? L! This? R f a good DVD? R BEGINNER? Posts start or n? Gon new p? Yoga. With six sequences with self en? Righetsgrad and l? Duration: TV? half-hour sequences, television? three-quarter-hour sequences, and television? hours of footage. That means? R you w? LJA your NIV? and time that you want? huh, and this yoga DVD will give you exactly what you beh? ver! This yoga DVD as well? has a unique Yoga Pose Guide section that gives details of 23 publ? r including positioning, common mistakes, means? rf? Advantages, and contraindications. This means? R you l? Ra basics of each pose, without beh? Eh listen to detailed instructions that you already know the most important sequences. File. . . L?&#8217;s More&gt;&gt;</p>
<p><a href="http://www.myroadtowellnessblog.com/go/Yoga_Gentle_Practice/1407/2" title="Yoga: Gentle Practice" rel="nofollow"><b>Yoga: Gentle Practice</b></a></p>

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		<title>Core Strength Vinyasa Yoga Power Hour with Sadie Nardini</title>
		<link>http://www.myroadtowellnessblog.com/core-strength-vinyasa-yoga-power-hour-with-sadie-nardini/</link>
		<comments>http://www.myroadtowellnessblog.com/core-strength-vinyasa-yoga-power-hour-with-sadie-nardini/#comments</comments>
		<pubDate>Sat, 18 Sep 2010 02:34:51 +0000</pubDate>
		<dc:creator>Personal Wellness</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Core]]></category>
		<category><![CDATA[Core Strength]]></category>
		<category><![CDATA[Flexibility]]></category>
		<category><![CDATA[Having A Blast]]></category>
		<category><![CDATA[Hj]]></category>
		<category><![CDATA[Hour]]></category>
		<category><![CDATA[Ker]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Master Instructor]]></category>
		<category><![CDATA[Nardini]]></category>
		<category><![CDATA[Power]]></category>
		<category><![CDATA[Power Hour]]></category>
		<category><![CDATA[Power Of Yoga]]></category>
		<category><![CDATA[Power Yoga]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[Rf]]></category>
		<category><![CDATA[Rising Star]]></category>
		<category><![CDATA[Sadie]]></category>
		<category><![CDATA[Spr]]></category>
		<category><![CDATA[Strength]]></category>
		<category><![CDATA[Tter]]></category>
		<category><![CDATA[Vinyasa]]></category>
		<category><![CDATA[Vinyasa Yoga]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Yoga Journal]]></category>

		<guid isPermaLink="false">http://www.myroadtowellnessblog.com/core-strength-vinyasa-yoga-power-hour-with-sadie-nardini/</guid>
		<description><![CDATA[
Product DescriptionThis hours? R a hj? Rt amping, fat-spr? Extension and creative fun fl? Those with Master instructor? R Sadie Nardini. Also called a &#8220;Rising Star&#8221; by Yoga Journal, the top instructor? R will? Change how you practice yoga. She? S founder of Core Strength Vinyasa Yoga, a style that&#8217;s? Tter Basic? Ggande back up [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.myroadtowellnessblog.com/go/link/1391/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/512fu4yrjDL._SL160_.jpg" title="Core Strength Vinyasa Yoga Power Hour with Sadie Nardini" alt="512fu4yrjDL. SL160  Core Strength Vinyasa Yoga Power Hour with Sadie Nardini" /></a></p>
<p>Product DescriptionThis hours? R a hj? Rt amping, fat-spr? Extension and creative fun fl? Those with Master instructor? R Sadie Nardini. Also called a &#8220;Rising Star&#8221; by Yoga Journal, the top instructor? R will? Change how you practice yoga. She? S founder of Core Strength Vinyasa Yoga, a style that&#8217;s? Tter Basic? Ggande back up all your yogast? Markings so! You will torch calories, tone and reshape your entire body, f? strength, flexibility and deputy? tta sharp hours you can g? ra p? gym with healing, balancing and transformative power of yoga. If you? Love to move and Nations? That ker f? a strong, lean and flexible p? shorter time, while having a blast &#8211; this DVD? rf? r you!. . . L?&#8217;s More&gt;&gt;</p>
<p><a href="http://www.myroadtowellnessblog.com/go/Core_Strength_Vinyasa_Yoga_Power_Hour_with_Sadie_Nardini/1391/2" title="Core Strength Vinyasa Yoga Power Hour with Sadie Nardini" rel="nofollow"><b>Core Strength Vinyasa Yoga Power Hour with Sadie Nardini</b></a></p>

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		<title>Denise Austin: Yoga Body Burn</title>
		<link>http://www.myroadtowellnessblog.com/denise-austin-yoga-body-burn/</link>
		<comments>http://www.myroadtowellnessblog.com/denise-austin-yoga-body-burn/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 02:33:52 +0000</pubDate>
		<dc:creator>Personal Wellness</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
		<category><![CDATA[Aerobics]]></category>
		<category><![CDATA[Austin]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Body Burn]]></category>
		<category><![CDATA[Burn]]></category>
		<category><![CDATA[Denise]]></category>
		<category><![CDATA[Denise Austin]]></category>
		<category><![CDATA[Relaxation Techniques]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Yoga Routines]]></category>

		<guid isPermaLink="false">http://www.myroadtowellnessblog.com/denise-austin-yoga-body-burn/</guid>
		<description><![CDATA[
Product DescriptionAustin combines creates yoga routines that use aerobics, stretching and relaxation techniques. . . . Read more&#62;&#62;
Denise Austin: Yoga Body Burn



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]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.myroadtowellnessblog.com/go/link/1334/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51momnNLC-L._SL160_.jpg" title="Denise Austin: Yoga Body Burn" alt="51momnNLC L. SL160  Denise Austin: Yoga Body Burn" /></a></p>
<p>Product DescriptionAustin combines creates yoga routines that use aerobics, stretching and relaxation techniques. . . . Read more&gt;&gt;</p>
<p><a href="http://www.myroadtowellnessblog.com/go/Denise_Austin_Yoga_Body_Burn/1334/2" title="Denise Austin: Yoga Body Burn" rel="nofollow"><b>Denise Austin: Yoga Body Burn</b></a></p>

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		<title>Power Yoga &#8211; Strength</title>
		<link>http://www.myroadtowellnessblog.com/power-yoga-strength/</link>
		<comments>http://www.myroadtowellnessblog.com/power-yoga-strength/#comments</comments>
		<pubDate>Sat, 21 Aug 2010 02:34:57 +0000</pubDate>
		<dc:creator>Personal Wellness</dc:creator>
				<category><![CDATA[Fitness Training Programs]]></category>
		<category><![CDATA[benefit]]></category>
		<category><![CDATA[Fundamental Strength]]></category>
		<category><![CDATA[Lt]]></category>
		<category><![CDATA[Power]]></category>
		<category><![CDATA[Power Yoga]]></category>
		<category><![CDATA[Resistance]]></category>
		<category><![CDATA[Rodney Yee]]></category>
		<category><![CDATA[Sense Of Balance]]></category>
		<category><![CDATA[Stomach]]></category>
		<category><![CDATA[Strength]]></category>
		<category><![CDATA[Upper Body Muscles]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Yoga Workout]]></category>

		<guid isPermaLink="false">http://www.myroadtowellnessblog.com/power-yoga-strength/</guid>
		<description><![CDATA[
DescriptionPower up your body and mind with Power Yoga: Strength, a fast-moving flow sequence that works arms, back and stomach in order to build strength that ¹ s balanced in all the big and small muscles. Renowned instructor Rodney Yee guides you in a session that targets the entire upper body as you experience his [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.myroadtowellnessblog.com/go/link/1316/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51T2VY9RMPL._SL160_.jpg" title="Power Yoga   Strength" alt="51T2VY9RMPL. SL160  Power Yoga   Strength" /></a></p>
<p>DescriptionPower up your body and mind with Power Yoga: Strength, a fast-moving flow sequence that works arms, back and stomach in order to build strength that ¹ s balanced in all the big and small muscles. Renowned instructor Rodney Yee guides you in a session that targets the entire upper body as you experience his distinctive, unique style of Power Yoga. Rodney shows you step by step how to safely do challenging arm balance means the fundamental strength, more defined muscles and a greater sense of balance. Feel allow the effects of using your body ¹ s own weight to add strength to build resistance to each move. Fast sequencing to increase power adds a fat-burning aerobic benefit of a complete, satisfactory yoga workout. Small movements create big results, refine and strengthen the upper body muscles you may not even know you have. Get a new sense of body-mind-power that comes from the inside out &lt;strength you ¹ ll see and feel in everything you do. . . . Read more&gt;&gt;</p>
<p><a href="http://www.myroadtowellnessblog.com/go/Power_Yoga_Strength/1316/2" title="Power Yoga - Strength" rel="nofollow"><b>Power Yoga &#8211; Strength</b></a></p>

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