The Biggest Loser: The Workout – Boot Camp

5138u8yS9dL. SL160  The Biggest Loser: The Workout   Boot Camp

DescriptionJust as the contestants on NBC’s hit show, you can also rev up your fat burning furnace and experience dramatic weight loss in less time. Join “The Biggest Loser ‘trainer, Bob, and show contestant winners and finalists to a 6-8 week program that beats bump on an intensity level at a time. Start with Boot Camp 1, which you can improve, add at boot camp 2 and 3 for a vigorous workout that challenges every muscle with dynamic movements designed to give those unwanted pounds the boot! WARM-UP (5 minutes): Prepare your body for the Boot Camp with athletic conditioning can get the heart pumping and your muscles warm. LEVEL 1 (Week 1 and 2)-Boot Camp Level 1 (20 minutes): Bob turns on the burn with upper and lower body strength intervals, then rev your metabolism with calorie-crushing Cardio. LEVEL 2 (weeks 3 and 4) – Boot Camp Level 2 (15 minutes): Pick up the pace and drop pounds with Bob’s innovative power can be integrated fat-blasting bursts of cardio. LE. . . More>>

The Biggest Loser: The Workout – Boot Camp

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Author:Personal Wellness
Date: Wednesday, 20. January 2010 19:03
Trackback: Trackback-URL Category: Fitness Training Programs

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5 comments

  1. 1

    I paid for my product and never got it. How unprofessional. I think amazon should remove the vendor on its website. I think that the seller does not deserve to be on this site. I’ve never had problems with Amazon before and now I am Leary about ordering because of sellers like this Rating: 1 / 5

  2. 2

    vendor for this is false. They sent me never mt videos, a full month later im still waiting never buy from dvdlegacy. If you buy it here. Rating: 1 / 5

  3. 3

    Waited a long time and have not received this product. Received a grant, but will not buy this person again. Rating: 1 / 5

  4. 4

    Not what I expected. I workout at a half on a regular basis, but this work was too much for me. It made me stop using it quickly. Rating: 2 / 5

  5. 5

    I did not care too much for this DVD. I like cardio and strength as better. I did not benefit anything and I was hoping to break a sweat. . . not even close. I stopped buying Jilian Michaels 30 days shred. I love it! Rating: 1 / 5

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