The Biggest Loser: The Workout – Last Chance Workout
DescriptionIn the pre “weigh-in” workouts on NBC’s hit show, “THE BIGGEST LOSER,” you’ve seen contestants push themselves to the limit to reach their weight-loss goals – and now you can too! In this intense Last Chance Workout, trainer Jillian Michaels pulls out all the stops with three workouts that challenge your body to the maximum. But don’t worry, past contestants will be by your side every step of the way. With a unique blend of cardio and strength designed to boost your fat-burning potential, and the motivation to keep going, now’s your chance to step on the scale and lose more weight faster than ever!. . . More >>


Saturday, 16. January 2010 21:43
I love the biggest loser and thought I would enjoy this DVD. I know from the show that a last chance workout is a butt kicking endurance marathon.
But this left me wanting. It featured several people from this past season while they were still heavy. Jillian was too nice. I wanted the scream in your face beat you down Jillian.
Just not a challenge.
Rating: 1 / 5
Saturday, 16. January 2010 22:32
I have completed the first two days of this workout. Day one was a warm-up, the last chance workout and a cooldown. Day two consisted of the warm-up, upper body sculpt, lower body tone, and a cooldown. And I hate to say it. . . but this workout is terrible! The warm-up is not effective at all, the last chance workout was not difficult, and the upper and lower body sculpting sessions are easy even for beginners. Jillian does not participate in any of the workouts, and the contestants don’t really seem like they know what they’re doing, either. There are no explanations as to how to complete each move and nobody is moving in sync. This workout seems like it was thrown together in a few minutes. It is absolutely terrible, and the fact that Jillian Michaels used her image to market this item is astounding to me. If you’re looking for a true Jillian Michaels workout, look elsewhere!
Rating: 1 / 5
Saturday, 16. January 2010 23:02
It is a good workout, but Jillian’s “30 Day Shred”, “No More Trouble Zones” and “Banish Fat, Boost Metabolism” are better. However, I thought the ten-minute upper-body workout was tough. I consider myself to be in decent shape from doing her other workouts, but the renegade rows and flies and extra push-ups (after the first workout) were killing me. Her other DVDs seem to get my heart rate up higher, though. All in all, I don’t regret buying it. I’ll do it once in awhile, but not as often as her other DVDs and running on a treadmill.
Rating: 3 / 5
Saturday, 16. January 2010 23:13
If you are expecting a hard, challenging workout, look elsewhere. The contestants are smiling and laughing at the end of the cardio circuit workout, so you know it can’t be that hard. I much prefer Jillian’s Burn Fat Boost Metabolism DVD along with No More Trouble Zones. These are challenging 55 minute workouts. Also good are Biggest Loser Cardio Max and Power Sculpt. I sometimes use Biggest Loser Boot Camp, but it is hard on my knees. Biggest Loser Weight Loss Yoga is great for stretching and toning.
Rating: 3 / 5
Sunday, 17. January 2010 1:40
This was super fun, i am in relatively good shape and I ended up out of breath. It isn’t the most advanced workout but it will be excellent for the days where i want to take it a little easier.
For those who are hesitant because of the “foul language” don’t listen to it, you can barely hear her say the word and she only says it once, in fact I think I would have missed it if I wasnt listening for it.
I agree with others that it is just a bit frustrating that the other contestants in the video aren’t exactly on cue, but they are trying hard and it should just be taken as inspiration to us all. I would suggest this dvd.
Rating: 5 / 5